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FEATURED REVIEWS.

 

  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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TRAINING MOVEMENT VS. MUSCLE

High Performace Coach, Christopher Tenn, explaining the difference between training the movement and training the muscle.

TREATING A SHOULDER INJURY

SNU-Therpy Physiotherapist, Danielle Ufniak, explains how to effectively treat that nagging shoulder pain.

WHY LOW CARB DIETS DON'T WORK

SNU Nutritionist, Mikey Roldan, at The Running Room explaining why it's not a good idea to commit to a low carb diet.

WHY USING SMARTPHONES ISN'T SO SMART

Ceazar Lee, SNU-Therapy R.M.T., explains the dangers of smartphone use in detail.

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