“You can do thousands of sit-ups a day, but you still can’t seem to get those abs to pop. Today, I will be going over a couple of reasons as to why that may be happening as well as provide some ways to get the abs you’ve always wanted!”

Previously, SNU Trainer Chris discussed some common mistakes people make when trying to get six pack abs. In this video, he breaks down the three groups that make up your abdominal muscles and gives some insight on the proper way to get the abs you’ve always wanted!