To our Strength-N-U family,

At Strength-N-U, the health and wellness of our members, patients and staff is our first priority, thus we will continue to monitor the Covid-19 situation daily and take precautions in order to maintain a safe, healthy and clean environment for everyone.

We will remain open until further notice. We will send updates quickly if things change!

Please remember, the best defense against any virus is a healthy immune system, so drink plenty of water, eat your greens, get plenty of rest, and reduce stress. We still encourage all our members to workout and maintain a healthy lifestyle as it will help build and keep your immune system strong.

We are currently taking proactive and preventative measures to protect against exposure to Covid-19 at all our Strength-N-U locations. In addition to our regular and thorough cleaning of the facility, we have taken additional steps to minimize the spread of germs and bacteria such as:

Covid-19 Monitoring: Our team will continue to monitor the evolving situation surrounding Covid-19 and abide by the guidelines set forth by Toronto Public Health and the CDC.

Education: Employees and members are being reminded about the importance of handwashing hygiene, coughing and sneezing into one’s elbow and staying home if sick, through posted notices and staff policies.

Disinfectant Spray Bottles: Practitioners have always been and will continue to spray down treatment tables after each use with medical grade disinfectants. In addition, medical grade disinfectant spray bottles for cleaning equipment surfaces are available throughout the building and members are instructed to wipe down their equipment before and after use.

Soap Dispensers: – Placed in every washroom/hand wash station and is checked daily to ensure enough soap is available for everyone.

What you can do to help:

-Avoid contact with people who are sick.

-Wash your hands with soap and water thoroughly and often.

-Avoid touching your face.

-Cough or sneeze into your elbow.

-Refrain from shaking hands or fist bumping with other people, foot bumps are permitted.

-If you notice spray bottles, soap, or wipes running low, please report it to a staff member.

-If you notice an area that needs cleaning or attention, please report it to a staff member.

-If you have a fever, cough, difficulty breathing, or flu-like symptoms please stay home and rest or go see a doctor. Strength-N-U will be waiving the cancellation fee for members that are ill during this time.

We thank you all for your support and understanding, and remember, our team is always here to help you get through this tough and difficult time.


Free Consultation

Book a free consultation to assess your goals so we can help you achieve them.

Book A Free Consult

Fill out the form below and we'll contact you to book a Free Consultation

thank you!

Your submission was received and we will contact you soon