Day: September 18, 2020

TOTAL BODY BARBELL CIRCUIT #LIFTMIX

Happy Friday SNU Crew! Here’s today’s #LiftMix Total Body Barbell Circuit to end your week off STRONG AF!⁣⁣ ⁣⁣⁣ 1️⃣ Deficit Stiff Leg Deadlift To Bent Over Row Tri-Plex ⁣ ◾Perform 3 reps of each exercise 3 times to complete…

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