Sunday Funday Challenge! Can you do these movements? We challenge you to complete these movements and tag us with your best attempt!
Book a free consultation to assess your goals so we can help you achieve them.
Losing weight fast can be a challenge, but with the right direction and motivation, it’s definitely achievable. In the general opinion, a 1–2 lbs. weight
Popliteus Strain Do you feel tightness on the back of your knees? Hamstrings tight? Trouble walking up stairs? In this video, Ceazar walks through an
3 Simple Shoulder Pain Relief Exercises (Very Effective) Have you ever experienced shoulder pain while bench pressing? You train through the pain, hoping it’ll just
Check our schedule and choose a time for your next visit, right from your phone with our very own SNU booking app.
Strength-N-U Scarborough
10 Milner Ave
Scarborough, ON M1S 3P8, Canada
Fitness
info@strength-n-u.com
+1 647-932-8150
Therapy
info@snu-therapy.com
+1 647-932-8150
Strength-N-U Mississsauga
1331 Crestlawn Dr. Unit B,
Mississauga, ON
Fitness
crestlawn@strength-n-u.com
+1 289-891-9096
Therapy
crestlawn@snu-therapy.com
+1 289-891-9096
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