Can you increase energy with a trigger point foot massage?

Reflexology and Internal Organs

Today, Crystal enlightens us about the mid body and the trigger points for your lungs, heart, solar plexus, diaphragm, etc. it’s not just a reflexology foot massage.

Using Reflexology as therapy indirectly increases energy and circulation to specific points throughout your body. Remember, these are just a few of the many parts of the body. If you have any questions or if you are interested in this(or any other) great and non-invasive form of therapy, come see us or hit us up directly @ Strength-N-U!

The Best Meals For Your Workout

Are you finding it difficult to figure out what to eat before and after your workouts? As you have probably heard, nutrition is one of

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