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In this video SNU's Chiropractor @dr.alyssamoorji talks about Tennis Elbow. By dictionary terms: Tennis elbow is inflammation or, in some cases, micro-tearing of the tendons that join the forearm muscles on the outside of the elbow. The forearm muscles and...
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πŸš¨ππ„π—ͺ πƒπ”πŒπŒππ„π‹π‹ π‘πŽπ”π“πˆππ„ π€π‹π„π‘π“πŸš¨β£ ⁣ Happy #FitTuesday SNU Crew! Here’s today’s #BlitzMix Total Body Dumbbell Circuit to start your week off STRONG AF!⁣⁣⁣ ⁣⁣⁣⁣ 1️⃣ π’π€πšπ­πžπ« 𝐇𝐨𝐩𝐬 𝐓𝐨 𝐔𝐧𝐒π₯𝐚𝐭𝐞𝐫𝐚π₯ π‘πšπ’π¬πž ⁣⁣ β—ΎPerform 10-12 full reps (1 right + 1 left...
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