OUR BLOG

Today the SNU team goes through an INSANE kettlebell workout with KB expert and SNU coach, Farshad. Kettlebells are one of those most dynamic pieces of equipment you can use with an infinite amount of workout options. Watch as we...
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We scoured the internet only to, unfortunately, find that many people were confused about what HIIT training and Circuit training really was. We also found that we have clients that benefit from these 2 methods differently and understanding them is...
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