Mississauga Group Fitness Classes at Strength-N-U
Burn Fat.
For Beginners.
Mississauga Location
What is
Group Fitness?
Strength-N-U Group Fitness is a motivating environment to help you achieve your dream body and fitness goals. Achieve the INSANE fitness results you’ve always wanted in as little as 60 minutes of your day.
We’re all 1 fit family here at Strength-N-U, and you’re invited!
Burn Fat, Zero Judgement
Beginner Friendly Classes
Mississauga Location
Introducing
Genesis
A high-energy class with exercises designed for total beginners or those that need a refresher. We combine athletic movements with strength exercises while maintaining a strong focus on learning/perfecting technique.
You’ll build stamina, improve your coordination and agility, turning your body into a fat burning machine. Low-impact options are available based your individual fitness level/condition.
60 Minutes
Improve Cardio
Perfect Form
Burn fat
Best gym in
MISSISSAUGA
“The best gym I have ever been to! Facility is beautiful. Music is varied and different each time. The equipment is always cleaned and taken care of. The people are all amazing! I go to the Mississauga location and everyone from the front desk to the trainers are all great coaches who push you but also take the time to build on your strengths and help you improve on your form.”
Ann M.
Everyone knows
Your name
When I walk in I feel like it’s walking in to the cheers bar, where everybody knows your name. Everyone is so welcoming and encouraging. Currently I do personal training with Jeff, and he’s awesome. Working with me to achieve my goals.
Akiel is my nutritionist and he’s always there when I have questions in regards to foods and meal planning. Overall, great place to start or continue to work out. Highly recommend.
JOSEF YAGIN
1 year Later
I love it
I’ve been going to this gym for about a year now and I love it. The trainers really encourage you, and they work you hard. The gym is also staffed with massage therapists, chiropractors, and physiotherapists.Â
I strongly recommend.
Â
Kalenea Johnson
TRAINERS ARE
Dedicated
“I had an awesome class led by Roman. Even though there were many stations, he made sure everyone understood what to do, how to do it, and helped us if we needed additional guidance. Super friendly and was gassed by the end of it! 10/10 would recommend/will come back!!”
Chintan Raichura
What People Say
Testimonials and reviews left by our clients on Google Reviews.Â
Intro to Workouts 101
Watch this video before your first fitness class to get a head start.
what to bring
- Reusable water bottle​
- Headphones
- Comfy workout clothes
- Clean, comfortable shoes
- Towel
- Good vibes
free trial class
Simply tap below + fill out the form. We’ll contact you to book your free trial class.
PRICING
Choose from unlimited class memberships to 10 and 20 class pass options.
Rookie
Membership-
1 Month Commitment
-
Personal Trainer Led Classes
-
Unlimited Class Access
-
SNU Class Booking App
-
Premium Class Access (Nexus/Core)
-
SNU Training App
-
Class Training Progress Tracking
-
Progress Tracking
-
Re-Measurements
-
Virtual Class Library Access (250+)
-
Meal Plans With Grocery List
-
Nutrition Resources
-
Healthy Recipe Library
-
Meal Tracking
-
Habit Tracking
-
Goal Tracking
-
Gym Access
PRO
Membership-
Minimum 3 Month Commitment
-
Personal Trainer Led Classes
-
Unlimited Class Access
-
SNU Class Booking App
-
Premium Class Access (Nexus/Core)
-
SNU Training App
-
Class Training Progress Tracking
-
Progress Tracking
-
Re-Measurements
-
Virtual Class Library Access (250+)
-
Meal Plans With Grocery List
-
Nutrition Resources
-
Healthy Recipe Library
-
Meal Tracking
-
Habit Tracking
-
Goal Tracking
-
Gym Access
All-Star
Membership-
Minimum 12 Month Commitment
-
Personal Trainer Led Classes
-
Unlimited Class Access
-
SNU Class Booking App
-
Premium Class Access (Nexus/Core)
-
SNU Training App
-
Class Training Progress Tracking
-
Progress Tracking
-
Re-Measurements
-
Virtual Class Library Access (250+)
-
Meal Plans With Grocery List
-
Nutrition Resources
-
Healthy Recipe Library
-
Meal Tracking
-
Habit Tracking
-
Goal Tracking
-
Gym Access
Free Trial
$0
Risk-Free Trial
Try out what Strength-N-U has to offer
Simply tap below + fill out the form
We’ll contact you to book your free class
Drop In
$30
$30 per class
Single Class Drop-InÂ
Expires in 30 days
10 Pass
$250
$25 per class
10 Class Drop-In
Expires in 60 days
20 Pass
$400
$20 per class
20 Class Drop-In
Expires in 90 days
Mississauga Facility
Visit our brand new Strength-N-U gym facility located in Mississauga, Ontario.
The BEST studio ever.
Amazing trainers.
Everyone is so friendly and motivating! An amazing fitness family! The classes challenge you with the guidance and support of the trainers you’ll see results in no time! (With proper nutrition etc!)
I had a consultation with one of the nutritionists and cannot wait to have the full package now! Chris, Leticia, Brian, and Kevin are my go to classes! But everyone there is truly amazing!
Try a free session you WONT ever stop going!
VANESSA TRAVASSOS
MISSISSAUGA
Mississauga, ON L4W 2P9, Canada
MON - THURSÂ Â 8AM - 9PM
FRIÂ Â 9AM - 9PM
SATÂ Â 8:30AM - 4PM
SUNÂ Â 9AM - 4PM
+1 289-891-9096
crestlawn@strength-n-u.com
+1 289-891-9096
crestlawn@snu-therapy.com
