Scarborough Group Fitness classes at Strength-N-U

Name: STRENGTH-N-U
Address: 10 Milner Ave, Scarborough, ON, M1S 3P8, CA
Telephone: 647-932-8150

Burn Fat.
For Beginners.

Scarborough Location

What is

Group Fitness?

Strength-N-U Group Fitness is a motivating environment to help you achieve your dream body and fitness goals. Achieve the INSANE fitness results you’ve always wanted in as little as 60 minutes of your day.

We’re all 1 fit family here at Strength-N-U, and you’re invited!

Burn Fat, Zero Judgement

Beginner Friendly Classes

Scarborough Location

Introducing

Genesis

A high-energy class with exercises designed for total beginners or those that need a refresher. We combine athletic movements with strength exercises while maintaining a strong focus on learning/perfecting technique.

You’ll build stamina, improve your coordination and agility, turning your body into a fat burning machine. Low-impact options are available based your individual fitness level/condition.

60 Minutes

Improve Cardio

Perfect Form

Burn fat

Best gym in

Scarborough

“Best gym in Scarborough. I really like their concept of group training where you get trainer dedicated to your group which is really a limited group and I like that part the most making sure that everyone gets to use all equipments on their turn. The location of the gym is very convenient so as to commute to any side of Scarborough. I highly recommend Strength-N-U and I am an active member of the gym.”

PRANAV NANDGAONKAR

Everyone knows

Your name

When I walk in I feel like it’s walking in to the cheers bar, where everybody knows your name. Everyone is so welcoming and encouraging. Currently I do personal training with Jeff, and he’s awesome. Working with me to achieve my goals.

Akiel is my nutritionist and he’s always there when I have questions in regards to foods and meal planning. Overall, great place to start or continue to work out. Highly recommend.

JOSEF YAGIN

1 year Later

I love it

I’ve been going to this gym for about 1 year now and I love it. The trainers really encourage you, and they work you hard. The gym is also staffed with massage therapists, chiropractors, and physiotherapists.

I strongly recommend.

KALENEA JOHNSON

TRAINERS ARE

Dedicated

“I had an awesome class led by Roman. Even though there were many stations, he made sure everyone understood what to do, how to do it, and helped us if we needed additional guidance. Super friendly and was gassed by the end of it! 10/10 would recommend/will come back!!”

Chintan Raichura

What People Say

Testimonials left by our Scarborough clients on Google Reviews.

Strength-N-U | Fitness & Therapy

4.8

Based on 393 reviews

review us on

Navodya Shanthadeva

00:29 25 Sep 23

The owner Carlo went above and beyond to make sure my personal training experience was great and it's catered to my fitness goals. Also my trainer Chris is awesome. He is very knowledgeable and pushes me which is exactly what I need.

Seema David

03:58 24 Sep 23

Classes are great for all levels as trainers give you the attention needed to guide you in your workout.

Joan Wilson

11:42 22 Sep 23

. Great classes, coaches and very friendly, supportive atmosphere

Miriam Brathwaite

04:29 13 Sep 23

Wonderful receptionists, always helpful and ready to answer questions. I've seen 3 people from this centre (physio, chiro and massage) and they are all phenomenal at what they do. Highly recommend!

Willians Herrada Sanchez

15:18 10 Sep 23

The staff friendliness and knowledge is admirable. The training session I was part of and also the sense of community that is so evident as soon as I walked in the door

Lisa May

19:08 07 Sep 23

Melissa is caring and kind but most importantly she give a wonderful, thorough therapeutic massage! Highly recommend her!

Sheena Salanguit

20:25 30 Aug 23

I was recommended to Clay to help me with my hip/lower back pain... He was very welcoming and listen while i explained what i have done so far to aid my injury... He was quiet knowledgeable and very thorough with his assessment to ensure he has the right rehab plan to build the muscle i need to prevent further injury... he was also patient with answering any questions i had.I look forward to the rehab to help me move better and get back into my routine..

Pranoy S Babu

18:36 29 Aug 23

I can't help but share my incredible journey at Strength-N-U, a place where miracles seem to happen! I had been grappling with persistent wrist pain caused by my weightlifting activities and decided to give this therapy center a try. Within just two days of stepping foot here, I felt a remarkable improvement that can only be described as miraculous.Mr. Shavaiz Malik, the skilled and professional physiotherapist who worked with me, deserves all the credit for this amazing transformation. His expertise is beyond compare, and his dedication to his craft is truly commendable. Not only did he alleviate my pain, but he also revived my hope and confidence.I can confidently say that Mr. Malik is a true life saver. His personalized approach to my treatment and his unwavering passion set him apart. Under his care, my physical discomfort became a thing of the past, and for that, I am immensely grateful.

Mirna Trogrlić

23:11 21 Apr 23

I love this gym. All the trainers are incredibly warm, dedicated and motivating. I've been going for over a year now and have seen amazing results and learned so much about fitness. The trainers are very interactive, they go around the room during classes, correcting form and pushing people to do their best. The sense of community is strong too, everyone is so friendly.

Mich Arthur

21:54 23 Aug 22

Great workout classes/routines with flexible hours and amazing instructors. Full service facility, very friendly attentive staff, affordable pricing, convenient location, user friendly online and app access. Loving every minute.

Pranav Nandgaonkar

04:24 01 Jun 22

Best gym in Scarborough. I really like their concept of group training where you get trainer dedicated to your group which is really a limited group and I like that part the most making sure that everyone gets to use all equipments on their turn. The location of the gym is very convenient so as to commute to any side of Scarborough. I highly recommend Strength-N-U and I am an active member of the gym.

Theresa Blackman

22:21 28 May 22

I highly recommend this facility. Everything about it is amazing. From the environment to the positive energy. I have no complaints. Also, shout out to my trainer Leticia who does an amazing job and is such an inspiration to me.

Next Reviews

Intro to Workouts 101

Watch this video before your first fitness class to get a head start.

what to bring

free trial class

Simply tap below + fill out the form. We’ll contact you to book your free trial class.

PRICING

Choose from unlimited class memberships to 10 and 20 class pass options.

$ 220 Per Month

1 Month Commitment
Personal Trainer Led Classes
Unlimited Class Access
SNU Class Booking App
Premium Class Access (Nexus/Core)
SNU Training App
Class Training Progress Tracking
Progress Tracking
Re-Measurements
Virtual Class Library Access (250+)
Meal Plans With Grocery List
Nutrition Resources
Healthy Recipe Library
Meal Tracking
Habit Tracking
Goal Tracking
Gym Access

$ 89

Bi-Weekly*

Minimum 3 Month Commitment
Personal Trainer Led Classes
Unlimited Class Access
SNU Class Booking App
Premium Class Access (Nexus/Core)
SNU Training App
Class Training Progress Tracking
Progress Tracking
Re-Measurements
Virtual Class Library Access (250+)
Meal Plans With Grocery List
Nutrition Resources
Healthy Recipe Library
Meal Tracking
Habit Tracking
Goal Tracking
Gym Access

$ 74

Bi-Weekly*

Minimum 12 Month Commitment
Personal Trainer Led Classes
Unlimited Class Access
SNU Class Booking App
Premium Class Access (Nexus/Core)
SNU Training App
Class Training Progress Tracking
Progress Tracking
Re-Measurements
Virtual Class Library Access (250+)
Meal Plans With Grocery List
Nutrition Resources
Healthy Recipe Library
Meal Tracking
Habit Tracking
Goal Tracking
Gym Access

Popular

Free Trial

$0

Risk-Free Trial
Try out what Strength-N-U has to offer
Simply tap below + fill out the form
We’ll contact you to book your free class

Drop In

$30

$30 per class

Single Class Drop-In
Expires in 30 days

10 Pass

$250

$25 per class

10 Class Drop-In
Expires in 60 days

20 Pass

$400

$20 per class

20 Class Drop-In
Expires in 90 days

Scarborough

10 Milner Ave
Scarborough, ON M1S 3P8, Canada

MON - THURS  9AM - 9PM
FRI  9AM - 8PM
SAT  8:30AM - 4PM
SUN  9AM - 4PM

FITNESS

+1 647-932-8150
info@strength-n-u.com

THERAPY

+1 647-693-0064
info@snu-therapy.com

The BEST studio ever.
Amazing trainers.

Everyone is so friendly and motivating! An amazing fitness family! The classes challenge you with the guidance and support of the trainers you’ll see results in no time! (With proper nutrition etc!)

I had a consultation with one of the nutritionists and cannot wait to have the full package now! Chris, Leticia, Brian, and Kevin are my go to classes! But everyone there is truly amazing!

Try a free session you WONT ever stop going!

VANESSA TRAVASSOS

Scarborough Group Fitness classes at Strength-N-U

Burn Fat.For Beginners.

Scarborough Location

What is

Group Fitness?

Burn Fat, Zero Judgement

Beginner Friendly Classes

Scarborough Location

Introducing

Genesis

60 Minutes

Improve Cardio

Perfect Form

Burn fat

Best gym in

Scarborough

Everyone knows

Your name

1 year Later

I love it

TRAINERS ARE

Dedicated

What People Say

Intro to Workouts 101

what to bring

free trial class

PRICING

Rookie

PRO

All-Star

Free Trial

$0

Drop In

$30

10 Pass

$250

20 Pass

$400

Scarborough

The BEST studio ever.Amazing trainers.

Booking App

STRENGTH-N-U

Scarborough

Mississauga

Free Class Pass

Class Schedule

FREE SAMPLE TRAINING Session

Book A Free Consult

thank you!

Burn Fat.
For Beginners.

The BEST studio ever.
Amazing trainers.