Genesis – Group Fitness Class – Mississauga

Mississauga Group Fitness Classes at Strength-N-U

Burn Fat.
For Beginners.

Mississauga Location

What is

Group Fitness?

Strength-N-U Group Fitness is a motivating environment to help you achieve your dream body and fitness goals. Achieve the INSANE fitness results you’ve always wanted in as little as 60 minutes of your day.

We’re all 1 fit family here at Strength-N-U, and you’re invited!

Burn Fat, Zero Judgement

Beginner Friendly Classes

Mississauga Location

Introducing

Genesis

A high-energy class with exercises designed for total beginners or those that need a refresher. We combine athletic movements with strength exercises while maintaining a strong focus on learning/perfecting technique.

You’ll build stamina, improve your coordination and agility, turning your body into a fat burning machine. Low-impact options are available based your individual fitness level/condition.

60 Minutes

Improve Cardio

Perfect Form

Burn fat

Best gym in

MISSISSAUGA

“The best gym I have ever been to! Facility is beautiful. Music is varied and different each time. The equipment is always cleaned and taken care of. The people are all amazing! I go to the Mississauga location and everyone from the front desk to the trainers are all great coaches who push you but also take the time to build on your strengths and help you improve on your form.”

Ann M.

JOANNE MANUEL - Lost over 30 lbs
SHAWN DESMAN - Canadian Singer

Everyone knows

Your name

When I walk in I feel like it’s walking in to the cheers bar, where everybody knows your name. Everyone is so welcoming and encouraging. Currently I do personal training with Jeff, and he’s awesome. Working with me to achieve my goals.

Akiel is my nutritionist and he’s always there when I have questions in regards to foods and meal planning. Overall, great place to start or continue to work out. Highly recommend.

JOSEF YAGIN

1 year Later

I love it

I’ve been going to this gym for about a year now and I love it. The trainers really encourage you, and they work you hard. The gym is also staffed with massage therapists, chiropractors, and physiotherapists. 

I strongly recommend.

 

Kalenea Johnson

NICOLE WENTWORTH - Lost over 30 lbs
JULIAN DIAZ - 6 Pack Achieved

TRAINERS ARE

Dedicated

“I had an awesome class led by Roman. Even though there were many stations, he made sure everyone understood what to do, how to do it, and helped us if we needed additional guidance. Super friendly and was gassed by the end of it! 10/10 would recommend/will come back!!”

Chintan Raichura

What People Say

Testimonials and reviews left by our clients on Google Reviews. 

monika Malhotra
monika Malhotra
01:36 30 Jul 22
The coach was super amazing. Training was excellent
P “pnasty” N
P “pnasty” N
17:57 11 Jul 22
I had an awesome class led by Roman. Even though there were many stations, he made sure everyone understood what to do, how to do it, and helped us if we needed additional guidance. Super friendly and was gassed by the end of it! 10/10 would recommend/will come back!!
Shanna Kay Hamilton
Shanna Kay Hamilton
19:04 21 Jun 22
I love the idea of having instructor in the class. Personally, myself, that's my preference because im sure with the guidance, I can target all areas that need improvement. As well as the continuous push, pep talks and the overall motivation, the vibes of the class endure.
Kinjal Brahmbhatt
Kinjal Brahmbhatt
22:35 12 May 22
I absolutely love this place, staff is amazing and super friendly. I would rate 10/10. Totally worth going.
Berlini U
Berlini U
18:03 20 Mar 22
The facility looks immaculate. The trainers are not only professionals but also very supportive. The staff is friendly and overall, the aura of the entire place is very welcoming. There is a sense of community and I love that.
See All Reviews
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Intro to Workouts 101

Watch this video before your first fitness class to get a head start.

what to bring

PRICING

Choose from unlimited class memberships to 10 and 20 class pass options.

Rookie

Membership
$ 199
95
Per Month
  • 1 Month Commitment
  • Personal Trainer Led Classes
  • Unlimited Class Access
  • SNU Class Booking App
  • Premium Class Access (Nexus/Core)
  • SNU Training App
  • Class Training Progress Tracking
  • Progress Tracking
  • Re-Measurements
  • Virtual Class Library Access (250+)
  • Meal Plans With Grocery List
  • Nutrition Resources
  • Healthy Recipe Library
  • Meal Tracking
  • Habit Tracking
  • Goal Tracking
  • Gym Access

PRO

Membership
$ 89
95
Bi-Weekly*
  • Minimum 3 Month Commitment
  • Personal Trainer Led Classes
  • Unlimited Class Access
  • SNU Class Booking App
  • Premium Class Access (Nexus/Core)
  • SNU Training App
  • Class Training Progress Tracking
  • Progress Tracking
  • Re-Measurements
  • Virtual Class Library Access (250+)
  • Meal Plans With Grocery List
  • Nutrition Resources
  • Healthy Recipe Library
  • Meal Tracking
  • Habit Tracking
  • Goal Tracking
  • Gym Access

All-Star

Membership
$ 74
95
Bi-Weekly*
  • Minimum 12 Month Commitment
  • Personal Trainer Led Classes
  • Unlimited Class Access
  • SNU Class Booking App
  • Premium Class Access (Nexus/Core)
  • SNU Training App
  • Class Training Progress Tracking
  • Progress Tracking
  • Re-Measurements
  • Virtual Class Library Access (250+)
  • Meal Plans With Grocery List
  • Nutrition Resources
  • Healthy Recipe Library
  • Meal Tracking
  • Habit Tracking
  • Goal Tracking
  • Gym Access
Popular

Free Trial

$0

Risk-Free Trial
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Drop In

$30

$30 per class

Single Class Drop-In 
Expires in 30 days

10 Pass

$250

$25 per class

10 Class Drop-In
Expires in 60 days

20 Pass

$400

$20 per class

20 Class Drop-In
Expires in 90 days

Mississauga Facility

Visit our brand new Strength-N-U gym facility located in Mississauga, Ontario.

The BEST studio ever.
Amazing trainers.

Everyone is so friendly and motivating! An amazing fitness family! The classes challenge you with the guidance and support of the trainers you’ll see results in no time! (With proper nutrition etc!) 

I had a consultation with one of the nutritionists and cannot wait to have the full package now! Chris, Leticia, Brian, and Kevin are my go to classes! But everyone there is truly amazing!

Try a free session you WONT ever stop going!

VANESSA TRAVASSOS

MISSISSAUGA

1331 Crestlawn Dr Unit B
Mississauga, ON L4W 2P9, Canada

MON - THURS  8AM - 9PM
FRI  9AM - 9PM
SAT  8:30AM - 4PM
SUN  9AM - 4PM
FITNESS

+1 289-891-9096
crestlawn@strength-n-u.com
THERAPY

+1 289-891-9096
crestlawn@snu-therapy.com

Free Class Pass

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Class Schedule

SNU Mississauga (1331 Crestlawn Dr Unit B)

FREE SAMPLE TRAINING Session

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