Mississauga Group Fitness classes at Strength-N-U
Build Muscle.
Burn Calories.
Mississauga Location
What is
Strength Training?
Research shows building lean muscle tissue revs up your metabolism, making your body burn more calories even when you’re resting.
Build Lean Muscle
Beginner to Intermediate
Mississauga Location
Introducing
Lift
Designed to help build the muscles throughout your entire body while developing your overall strength and power along the way.
Classes range from beginner to intermediate so all are welcome to participate!
60 Minutes
Strength + Endurance
Target All Muscles
Build Lean Muscle
Best COACHES in
MISSISSAUGA
“The best gym I have ever been to! Facility is beautiful. Music is varied and different each time. The equipment is always cleaned and taken care of. The people are all amazing! I go to the Mississauga location and everyone from the front desk to the trainers are all great coaches who push you but also take the time to build on your strengths and help you improve on your form.”
Ann M.
TRAINERS ARE
Dedicated
“I had an awesome class led by Roman. Even though there were many stations, he made sure everyone understood what to do, how to do it, and helped us if we needed additional guidance. Super friendly and was gassed by the end of it! 10/10 would recommend/will come back!!”
CHINTAN RAICHURA
Best gym in
MISSISSAUGA
“I fell in love with the atmosphere at this gym back in March. They work you hard but encourage you even more. The trainers are some of the kindest people i’ve ever met. The gym is also equipped with massage therapists, chiropractors and physiotherapists.”
MARK ANTHONY DIAZ
What People Say
Testimonials and reviews left by our clients on Google Reviews.
How it works
Enjoy this preview of what some of our fitness group classes look like.
what to bring
- Reusable water bottle
- Headphones
- Comfy workout clothes
- Clean, comfortable shoes
- Towel
- Good vibes
PRICING
Choose from unlimited class memberships to 10 and 20 class pass options.
Rookie
Membership-
1 Month Commitment
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Personal Trainer Led Classes
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Unlimited Class Access
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SNU Class Booking App
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Premium Class Access (Nexus/Core)
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SNU Training App
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Class Training Progress Tracking
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Progress Tracking
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Re-Measurements
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Virtual Class Library Access (250+)
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Meal Plans With Grocery List
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Nutrition Resources
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Healthy Recipe Library
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Meal Tracking
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Habit Tracking
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Goal Tracking
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Gym Access
PRO
Membership-
Minimum 3 Month Commitment
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Personal Trainer Led Classes
-
Unlimited Class Access
-
SNU Class Booking App
-
Premium Class Access (Nexus/Core)
-
SNU Training App
-
Class Training Progress Tracking
-
Progress Tracking
-
Re-Measurements
-
Virtual Class Library Access (250+)
-
Meal Plans With Grocery List
-
Nutrition Resources
-
Healthy Recipe Library
-
Meal Tracking
-
Habit Tracking
-
Goal Tracking
-
Gym Access
All-Star
Membership-
Minimum 12 Month Commitment
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Personal Trainer Led Classes
-
Unlimited Class Access
-
SNU Class Booking App
-
Premium Class Access (Nexus/Core)
-
SNU Training App
-
Class Training Progress Tracking
-
Progress Tracking
-
Re-Measurements
-
Virtual Class Library Access (250+)
-
Meal Plans With Grocery List
-
Nutrition Resources
-
Healthy Recipe Library
-
Meal Tracking
-
Habit Tracking
-
Goal Tracking
-
Gym Access
Free Trial
$0
Risk-Free Trial
Try out what Strength-N-U has to offer
Simply tap below + fill out the form
We’ll contact you to book your free class
Drop In
$30
$30 per class
Single Class Drop-In
Expires in 30 days
10 Pass
$250
$25 per class
10 Class Drop-In
Expires in 60 days
20 Pass
$400
$20 per class
20 Class Drop-In
Expires in 90 days
Mississauga Facility
Visit our brand new Strength-N-U gym facility located in Mississauga, Ontario.
The BEST studio ever.
Amazing trainers.
Everyone is so friendly and motivating! An amazing fitness family! The classes challenge you with the guidance and support of the trainers you’ll see results in no time! (With proper nutrition etc!)
I had a consultation with one of the nutritionists and cannot wait to have the full package now! Chris, Leticia, Brian, and Kevin are my go to classes! But everyone there is truly amazing!
Try a free session you WONT ever stop going!
VANESSA TRAVASSOS
MISSISSAUGA
Mississauga, ON L4W 2P9, Canada
MON - THURS 8AM - 9PM
FRI 9AM - 9PM
SAT 8:30AM - 4PM
SUN 9AM - 4PM
+1 289-891-9096
crestlawn@strength-n-u.com
+1 289-891-9096
crestlawn@snu-therapy.com
