Scarborough Group Fitness classes at Strength-N-U
Build Muscle.
Burn Calories.
Scarborough Location
What is
Strength Training?
Research shows building lean muscle tissue revs up your metabolism, making your body burn more calories even when you’re resting.
Build Lean Muscle
Beginner to Intermediate
Scarborough + Mississauga
Introducing
Lift
Designed to help build the muscles throughout your entire body while developing your overall strength and power along the way.
Classes range from beginner to intermediate so all are welcome to participate!
60 Minutes
Strength + Endurance
Target All Muscles
Build Lean Muscle
TRAINERS ARE
Dedicated
“I had an awesome class led by Roman. Even though there were many stations, he made sure everyone understood what to do, how to do it, and helped us if we needed additional guidance. Super friendly and was gassed by the end of it! 10/10 would recommend/will come back!!”
CHINTAN RAICHURA
Everyone knows
Your name
When I walk in I feel like it’s walking in to the cheers bar, where everybody knows your name. Everyone is so welcoming and encouraging. Currently I do personal training with Jeff, and he’s awesome. Working with me to achieve my goals.
Akiel is my nutritionist and he’s always there when I have questions in regards to foods and meal planning. Overall, great place to start or continue to work out. Highly recommend.
JOSEF YAGIN
What People Say
Testimonials and reviews left by our clients on Google Reviews.
How it works
Enjoy this preview of what some of our fitness group classes look like.
what to bring
- Reusable water bottle
- Headphones
- Comfy workout clothes
- Clean, comfortable shoes
- Towel
- Good vibes
PRICING
Choose from unlimited class memberships to 10 and 20 class pass options.
Rookie
Membership-
1 Month Commitment
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Personal Trainer Led Classes
-
Unlimited Class Access
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SNU Class Booking App
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Premium Class Access (Nexus/Core)
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SNU Training App
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Class Training Progress Tracking
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Progress Tracking
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Re-Measurements
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Virtual Class Library Access (250+)
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Meal Plans With Grocery List
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Nutrition Resources
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Healthy Recipe Library
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Meal Tracking
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Habit Tracking
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Goal Tracking
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Gym Access
PRO
Membership-
Minimum 3 Month Commitment
-
Personal Trainer Led Classes
-
Unlimited Class Access
-
SNU Class Booking App
-
Premium Class Access (Nexus/Core)
-
SNU Training App
-
Class Training Progress Tracking
-
Progress Tracking
-
Re-Measurements
-
Virtual Class Library Access (250+)
-
Meal Plans With Grocery List
-
Nutrition Resources
-
Healthy Recipe Library
-
Meal Tracking
-
Habit Tracking
-
Goal Tracking
-
Gym Access
All-Star
Membership-
Minimum 12 Month Commitment
-
Personal Trainer Led Classes
-
Unlimited Class Access
-
SNU Class Booking App
-
Premium Class Access (Nexus/Core)
-
SNU Training App
-
Class Training Progress Tracking
-
Progress Tracking
-
Re-Measurements
-
Virtual Class Library Access (250+)
-
Meal Plans With Grocery List
-
Nutrition Resources
-
Healthy Recipe Library
-
Meal Tracking
-
Habit Tracking
-
Goal Tracking
-
Gym Access
Free Trial
$0
Risk-Free Trial
Try out what Strength-N-U has to offer
Simply tap below + fill out the form
We’ll contact you to book your free class
Drop In
$30
$30 per class
Single Class Drop-In
Expires in 30 days
10 Pass
$250
$25 per class
10 Class Drop-In
Expires in 60 days
20 Pass
$400
$20 per class
20 Class Drop-In
Expires in 90 days
Scarborough
Scarborough, ON M1S 3P8, Canada
MON - THURS 9AM - 9PM
FRI 9AM - 8PM
SAT 8:30AM - 4PM
SUN 9AM - 4PM
+1 647-932-8150
info@strength-n-u.com
+1 647-693-0064
info@snu-therapy.com
The BEST studio ever.
Amazing trainers.
Everyone is so friendly and motivating! An amazing fitness family! The classes challenge you with the guidance and support of the trainers you’ll see results in no time! (With proper nutrition etc!)
I had a consultation with one of the nutritionists and cannot wait to have the full package now! Chris, Leticia, Brian, and Kevin are my go to classes! But everyone there is truly amazing!
Try a free session you WONT ever stop going!
VANESSA TRAVASSOS
