GROUP FITNESS.

Gain Strength, Burn Fat, And Get Toned...

Join our exciting group classes and feed off of the motivation of the class while getting the workout of a lifetime.

280+

CLASSES AVAILABLE PER MONTH

200%

MORE EFFECTIVE THAN EXERCISING ALONE

3,000+

TOTAL MEMBERS SERVED

BODY BLITZ
  • 60 Minutes
  • Increase Strength & Power
  • Shed Fat & Get Toned
  • 900+ Calories Burned

A high-intensity interval training workout that will improve cardiovascular fitness, increase muscle tone and maximize calorie burn. This workout combines body weight exercises with functional training equipment, providing an intensity that will challenge and change your body very quickly. Expect high energy and inspirational coaches who will be down on the floor with you, encouraging you to push past your limits.

GENESIS
  • 60 Minutes
  • IMPROVE CARDIO
  • BURN FAT
  • PERFECT TECHNIQUE

A high-energy class with exercises designed for total beginners or those that need a refresher. We combine athletic movements with strength exercises while maintaining a strong focus on learning/perfecting technique. You’ll build stamina, improve your coordination and agility, turning your body into a fat burning machine. Low-impact options are available based your individual fitness level/condition.

LIFT
  • 60 Minutes
  • BUILD LEAN MUSCLE
  • TARGET ALL MAJOR MUSCLE GROUPS
  • GAIN STRENGTH & ENDURANCE

Designed to help build the muscles throughout your entire body while developing your overall strength and power along the way. Research has proven that building lean muscle tissue plays a significant role in revving up your metabolism, enabling your body to burn more calories even while at rest. Classes range from beginner to intermediate to all are welcome to participate!

CORE
  • 30 Minutes
  • BUILD CORE STRENGTH
  • SHAPE ABS & GLUTES
  • IMPROVE POSTURAL ALIGNMENT

A non-stop, overall CORE conditioning class. We target the abdominal wall, glutes, hips, and all the muscles responsible for holding the body up. You will not only strengthen your core but will also gain overall postural alignment and prevent lower back pain and other injuries. You will tuck, twist and tighten the center core to attain the best midsection and glute development you’ll ever have.

HEALIX
  • 45 Minutes
  • INCREASE RANGE OF MOTION
  • PREVENT INJURIES
  • SPEED UP MUSCLE RECOVERY

Stretching is an essential component of anyone’s fitness journey. It increases range of motion, helps with injury prevention, aids in muscle recovery, and can improve athletic ability. Like our DNA, this class is designed to restore and regenerate the body so that you can begin to see massive gains in your training and in everyday life. Heal-ix is a beginner class so all are welcome and encouraged to join.

Our Guidance, Your Results.
Unlimited Membership Options.

Choose from unlimited class memberships to 10 and 20 class pass options. Please contact us to see which membership option works best for you.

21 DAY TRIAL

Unlimited Class Access

$ 59 95
21 Days
  • New Clients Only
  • Unlimited Class Access
  • Goal Setting Session
  • Unlimited Gym Use
  • Strength-N-U Mobile App

Expires 21 days after purchase.Rates are subject to HST.

ALL-STAR

Unlimited Membership

$ 46 13
Bi-Weekly
  • Min.12 Month Commitment
  • Unlimited Class Access
  • Unlimited Gym Use
  • Monthly Measurements
  • Strength-N-U Mobile App

Bi-weekly Auto-renew membership. Rates are subject to HST.

MVP

Unlimited Membership

$ 55 36
Bi-Weekly
  • Min. 3 Month Commitment
  • Unlimited Class Access
  • Unlimited Gym Use
  • Monthly Measurements
  • Strength-N-U Mobile App

Bi-weekly Auto-renew membership. Rates are subject to HST.

ROOKIE

Unlimited Membership

$ 159 95
1 Month Only
  • No Contract
  • Unlimited Class Access
  • Unlimited Gym Use
  • Monthly Measurements
  • Strength-N-U Mobile App

Expires 30 days after purchase. Rates are subject to HST.

Class Pass Options.
DROP-IN

Class Pass

$30
[ $30 / class ]
Expires In 30 Days
Rates are subject to HST.
10

Class Pass

$250
[ $25 / class ]
Expires In 90 Days
Rates are subject to HST.
20

Class Pass

$400
[ $20 / class ]
Expires In 180 Days
Rates are subject to HST.

Booking Made Simple.

Check our schedule and choose a time for your next visit, right from your phone with our very own Strength-N-U mobile app.