Gain Strength, Burn Fat, And Get Toned...

Join our exciting group classes and feed off of the motivation of the class while getting the workout of a lifetime.

280+

CLASSES AVAILABLE PER MONTH

200%

MORE EFFECTIVE THAN EXERCISING ALONE

3,000+

TOTAL MEMBERS SERVED

BODY BLITZ

60 Minutes

INCREASE STRENGTH & POWER

SHED FAT & GET TONED

900+ CALORIES BURNED

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A high-intensity interval training workout that will improve cardiovascular fitness, increase muscle tone and maximize calorie burn. This workout combines body weight exercises with functional training equipment, providing an intensity that will challenge and change your body very quickly. Expect high energy and inspirational coaches who will be down on the floor with you, encouraging you to push past your limits.

LIFT

60 Minutes

BUILD LEAN MUSCLE

TARGET ALL MAJOR MUSCLE GROUPS

GAIN STRENGTH & ENDURANCE

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Designed to help build the muscles throughout your entire body while developing your overall strength and power along the way. Research has proven that building lean muscle tissue plays a significant role in revving up your metabolism, enabling your body to burn more calories even while at rest. Classes range from beginner to intermediate so all are welcome to participate!