Physiotherapy – Scarborough

Scarborough Physiotherapy at Strength-N-U

Recover Faster.

Scarborough Location

What is


Physiotherapy is very effective for treating sports injuries, repetitive strain, physical trauma, or injuries from car accidents.

Untreated injuries can worsen over time, making everyday tasks increasingly difficult. Although the cause of pain may differ between individuals, the practice of physiotherapy was designed to aid in the body’s healing process and help you get back into fighting shape.

Strength-N-U was one of the first gyms in Canada to offer physiotherapy services next door to its fitness gym location for ultimate convenience.

Faster Recovery + Pain Relief

Extended Healthcare benefits accepted

Scarborough Physiotherapists Near You

Symptoms Treated by


  • Athletes seek physiotherapy to keep their bodies in excellent form

  • Office workers with repetitive strain injuries seek physiotherapy due to long hours of sedentary positions

  • Car accidents can cause major Injury and trauma 

  • Women in pre and post-pregnancy seek physiotherapy to strengthen and condition pain management.

  • People with dizziness and concussion-related symptoms that needs Vestibular Rehabilitation



Some examples of treatments provided by physiotherapists at Strength-N-U Therapy.


Manual Therapy

Specialized manual therapy can help you relax your muscles and relieve pain. Specialists use hands-on techniques to pinpoint problem areas, then manipulate the muscles to relieve stress on your joints. This unique mixture of massage and pressure relieves soreness and increases circulation.

Relaxes Muscles

Relieves pain



Physiotherapy can help you recover from an injury caused by participating in sports-related activities. Whether you’ve experienced a muscle strain from poor posture or from warming up properly, we’ll assess your injury and provide treatment tailored to your needs.

For Athletes

Recover Faster


Motor Vehicle Physiotherapy

When car accidents injuries occur, functional impairment can make it difficult for us to do the things we do on a regular basis. This can negatively impact our physical and mental well-being. Our trained physiotherapists help many people recover from their injuries by designing programs specifically for their situation.

Relaxes Muscles

Relieves pain


Prenatal and Postnatal Care

Pregnancy can be an exciting and challenging time. However, because of weight gain and other factors associated with pregnancy, many women experience back pain, pelvic pain, and other ailments. We have several programs that can help alleviate the pains of pregnancy.

For Pregnancies

For Females


Instramuscular Stimulation

Intramuscular stimulation (IMS) or dry needling is a technique in which thin needles are inserted into the muscles to improve circulation and reduce muscle tone. By focusing on specific points, hypertonic painful muscles can relax, improving range of motion and reducing pain.

Dry Needling

Relieves pain


Vestibular Rehabilitation

We can help you manage your symptoms if you are experiencing dizziness, acute or chronic vertigo. These symptoms can come from sports, head injury, or whiplash in motor vehicle accidents. Our physiotherapists can assess if you are eligible for Vestibular Rehabilitation to help you manage your symptoms.

For Dizziness

Relieve Symptoms

Best spot for

Massage +

The best chiropractors and physiotherapists around. I injured my left shoulder in 2018 and my right shoulder recently, Dr. Neil was very patient with me and gave me the necessary workouts to rehab and get back to where I was before.

Not only that but when I pulled my lower back muscles during a workout, I had my chiropractor adjust my back days before a competition and I can’t thank her enough.

Lastly I had another lower back injury from a bad fall and had Brandon take care of me, I had a session with him and felt relaxed when leaving. He’s definitely passionate about his job and he’s a sick guy. Thanks Strength-N-U!

Justin R.

Super friendly

SUper clean

I’ve been going here 18 months and I absolutely love it here.

The place is super clean and the staff of extremely friendly. I’ve worked with their personal trainers, chiropractors, and physiotherapists and I’ve always had phenomenal service.

They also work with a lot of insurance and benefits. I would 100% recommend this place.

Aravinth Ponnambalam

One Stop Shop For


I went to Strength-N-U for the first time for chiropractic therapy. I was so IMPRESSED with my experience.

Everyone was so nice and knowledgeable. You feel so welcomed as soon as you walk in. They have everything from workout sessions, nutrition and various therapy options. One stop shop for everything!  

You will not be disappointed!~



Testimonials and reviews left by our clients on Google Reviews. 

Jalen Hamright
Jalen Hamright
14:13 03 Aug 23
I got into a car accident at the end of April and was having a lot of neck and back pain. The doctor recommended physiotherapy and since I usually get my massages here, I decided to do physio here as well.All I can say is that this place never fails to amaze me. Everything that they do is beyond professional. You won’t regret going here, Whether it’s for a massage, physio, or even a gym session.Huge thank you to Sharlene for helping me with my recovery. Your kindness and patience did not go unnoticed. All the sessions were informative and very very helpful. You’re the best!Thank you to Tommy and Tony as well.
Tony CT
Tony CT
17:55 24 Jul 23
I couldn’t thank Dr. Tommy Wong enough for the great care and treatment for my neck and shoulder conditions using acupuncture and massage therapy. The guy is great and fun to speak to and really cares for your health, especially when you’re having acute pain in your body.I wouldn’t hesitate to refer anyone who’s having shoulder, neck, back, lower body or any pain to go and see Dr. Wong, you won’t be disappointed.
Naturally HisOwn
Naturally HisOwn
02:36 21 Jun 23
My first time and it was great. Thought I was just going for a massage. I received a personalized experience targeting my specific mobility needs and tension. Would highly recommend after just my first visit. Tony was great.
Justin Chong
Justin Chong
11:27 17 May 23
This review is based on a massage session with RMT Tony.Pros: Tony was fantastic. He started off with a quick but thorough assessment. The massage was very good and he communicated very well. I was also able to schedule an appointment same day. Very professional and I will definitely be coming back.Cons: The only little thing that could be better is that the walls were a bit thin so you could hear people talking and things happening. I personally do not care but I imagine some people might.Notes: This is not a spa so do not come here expecting nature sounds or anything of that sort.
Gabriel Alamag
Gabriel Alamag
18:03 30 Apr 23
Had an amazing time at SNU - Mississauga. Recently transferred over from Scarborough and glad I get to continue my health journey with an amazing group of people. Highly recommend!
Kinjal Brahmbhatt
Kinjal Brahmbhatt
22:35 12 May 22
I absolutely love this place, staff is amazing and super friendly. I would rate 10/10. Totally worth going.
See All Reviews

Free Consultation

Book a free consultation to assess your condition, and what we can do to relieve your pain. 

As Seen on YouTube

See what it’s like to get physiotherapy advice from our physiotherapists on YouTube.

Meet Your Therapists

Jenn Joucas
RMT Massage Therapist
Dr. Neha Sethi-Singh

Frequently Asked Questions

Will I be able to use my extended health care (ehc) benefits from work?

Yes! After receiving treatment, we will provide you with an invoice of the services rendered that you can claim to your insurance company for reimbursement, if applicable.

Are treatments painful?

At times, certain techniques used by Chiropractors and/or Massage Therapists can be a little uncomfortable. Simply let your treatment provider know if you are uncomfortable with a technique, and they will find an alternative way to treat you.

Are the staff at strength-n-u therapy registered/certified?

Yes! All staff at Strength-N-U Therapy are registered health practitioners.

Do I have to remove my clothing?

No. Some areas of the body are easier to treat with no clothing, however, if you are not comfortable undressing for any reason, you certainly do not have to remove any clothing.

Will I be sore after the treatment?

It is not uncommon to feel some soreness after treatment. Chiropractic care and Massage Therapy involve the manipulation of the muscle and bone, and for some this can cause some soreness. Your treatment provider will suggest some ways to reduce this pain such as stretch, ice and/or heat application.


10 Milner Ave
Scarborough, ON M1S 3P8, Canada

FRI  9AM - 8PM
SAT  8:30AM - 4PM
SUN  9AM - 4PM

+1 647-932-8150

+1 647-693-0064

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