On-site Therapy at Strength-N-U
Speed up recovery.
live pain free.
RMT Massage. Naturopathy. Shockwave Therapy.
Strength-N-U was one of the first gyms in Canada to offer physiotherapy, chiropractic, RMT massage therapy, and naturopathy services at the same gym location for your convenience.
Our physiotherapists focus on accelerating healing, maintaining, strengthening, and restoring your total bodily function.
Using muscular strengthening and lengthening exercises coupled with electronic modalities, our physiotherapists aid in the improvement of performance and quality of overall movement.
Our chiropractors use manual therapy including spinal manipulation, which is a low amplitude thrust into the joints of the spine or extremities.
This also includes soft tissue therapy and other hands-on treatment, decreasing pain caused by muscles, joints, and nerves, restoring your body’s optimal health and minimizes musculoskeletal dysfunction.
Registered Massage Therapy (RMT)
Our Massage Therapists utilize hands-on manipulation of the body’s soft tissue which includes the muscles, fascia, tendons, and ligaments.
Massage helps increase circulation, mobility, flexibility, and decreases stress, aches, and pain from tired and overworked muscles. It has a vast array of benefits and can be a valuable service to everyone.
Naturopathic care is an individualized holistic approach to healthcare that promotes and stimulates the body’s natural ability to heal itself.
There are a variety of conditions that Naturopathy can treat, including: hormonal issues, chronic pain, respiratory complaints, blood pressure and stress management to name a few.
Naturopathic care heals the body both inside and out allowing for optimal health.
Extracorporeal Shock Wave Therapy (ESWT) is a new and safe technology that uses shockwaves to treat acute and chronic conditions of the musculoskeletal system.
It works by creating intense, but very short energy waves (shockwaves), that are transferred to a person’s tissue.
The energy promotes regeneration and reparative processes of the bones, tendons and other soft tissues.
One Stop Shop For
I went to Strength-N-U for the first time for chiropractic therapy. I was so IMPRESSED with my experience.
Everyone was so nice and knowledgeable. You feel so welcomed as soon as you walk in. They have everything from workout sessions, nutrition and various therapy options. One stop shop for everything!
You will not be disappointed!~
Best spot for
Best spot for massage or physiotherapy. I injured my left shoulder in 2018 and my right shoulder recently, Jason was very patient with me and gave me the necessary workouts to rehab and get back to where I was before.
Not only that but when I pulled my lower back muscles during a workout, I had Jerika release the tension in my back days before a competition and I can’t thank her enough.
Lastly I had another lower back injury from a bad fall and had Brandon take care of me, I had a session with him and felt relaxed when leaving. He’s definitely passionate about his job and he’s a sick guy. Thanks SNU!
I’ve been going here 18 months and I absolutely love it here.
The place is super clean and the staff of extremely friendly. I’ve done their personal training, fitness classes, chiropractic and physiotherapy and I’ve always had phenomenal service.
They also work with a lot of insurance and benefits. I would 100% recommend this place.
What People Say
Testimonials and reviews left by our clients on Google Reviews.
Book a free consultation to assess your condition, and what we can do to relieve your pain.