Therapy Services

Providing The Highest quality physiotherapy, chiropractic, registered massage therapy services and more.

We treat lower back pain, neck tension, shoulder pain, and other injuries to help you feel better and enjoy life without pain and restrictions.

Accepting New Patients

Extended Healthcare benefits accepted

Direct Billing Available

Scarborough + Mississauga Locations

Registered massage therapist applying pressure to the shoulder of a male client while supporting the client's head with his other hand.

Therapy Services

Highest quality physiotherapy, chiropractic, registered massage therapy services and more.

We help You rehab Injurie & Relieve pain. Start feeling better in just a few sessions.

Book An Appointment

Please fill out the form below to book your appointment and we'll contact you shortly.

Same Day appointments may be available

strength-n-u therapy reviews

Strength-N-U Therapy Testimonials and reviews left by our patients on Google Reviews. 

Tay A profile picture
Tay A
2 weeks ago
I’ve been seeing Erika for a couple years now, from her previous clinic, to here now. Honestly one of the best practitioners I’ve had the pleasure of going to. She is truly caring and will do her absolute best to help address any issues or concerns you may be having. My back and neck thank you!!
J Ly profile picture
J Ly
4 weeks ago
Getting tennis elbow was no fun. Shavaiz helped me through it. I looked forward to every session for relief of my elbow. He also emphasized exercise for recovery. Overall, a great place to go to take care of yourself!
Benson Darsono profile picture
Benson Darsono
4 weeks ago
I had an excellent experience with Dr. Mitch and Jeremy. Dr. Mitch is incredibly knowledgeable, professional, and takes the time to really understand the root cause of discomfort rather than just treating symptoms. His chiropractic treatments are precise, effective, and I always leave feeling noticeably better.

Jeremy is also an outstanding massage therapist. He is attentive, skilled, and knows exactly how to target tension and problem areas. His treatments are both relaxing and therapeutic, and they’ve made a huge difference in my recovery and overall mobility.
Ioan Marcel profile picture
Ioan Marcel
4 weeks ago
Received an amazingly efficient treatment from.. Dr. NEIL Bhasin! My back feels so much better now, thanks so much, Dr.Neil!
David Patton profile picture
David Patton
3 months ago
Best gym ever it's like a family every one is so helpful and fun to be around
Av Vit profile picture
Av Vit
4 months ago
Amazing person who is very dedicated to his craft of treating people, knows what he is doing and he is the goat if you want to recover quickly from your injury to get back to your sport then he is you guy
Erika Reyes profile picture
Erika Reyes
5 months ago
Ceasar is always very accommodating and healing. I leave SNU feeling brand new. Sore, but new, lol. Hurts so good! I've been spoiled so I don't think I can ever go anywhere else. Highly recommend!
J. LW profile picture
J. LW
5 months ago
Great experience. Thorough, explained things and was easy to talk to. Extremely personable. Would highly recommend and I will go back
Rahul Chavda profile picture
Rahul Chavda
6 months ago
I had a shoulder injury related to my rotator cuff, and working with Shahvaiz made a huge difference in my recovery. He took the time to properly assess the issue, explained everything clearly, and tailored the treatment and exercises to my specific condition.
Thanks to his guidance and support, my shoulder is now fully recovered, and I’m able to exercise again without any pain. Shaz is professional, knowledgeable, and genuinely cares about his patients’ progress. I would highly recommend him to anyone dealing with a shoulder or sports-related injury.
Hina Khatri profile picture
Hina Khatri
6 months ago
Jordan is a great coach and trainer. He has been helping my son with his fitness goals and brings in a lot of positive energy. He is able to get down to his level and work with him. My 15 year old enjoys training with him and looks forward to getting to the gym. He has also been very communicative and shares all the training schedule soy son is able to continue his exercises during the week. Jordan is also great with group classes - encourages each individual to challenge themselves. He makes the classes fun.
Thank you Jordan for all your help.

Hina
I came in with very tight hips and glutes and occasional sciatic pain, and working with Tiana has made such a difference. She is a fascial stretch therapist and strength coach, and since starting fascial stretch therapy, I’ve felt noticeably better and more mobile. Her techniques are incredible, and she’s extremely knowledgeable. I really appreciate how she takes the time to explain what’s going on in my body and why we’re working on certain areas. I always leave feeling looser, supported, and more aware of my body. Highly recommend Tiana for anyone dealing with tightness or pain. 😊
Aman Kumar profile picture
Aman Kumar
6 months ago
Clay is amazing, had been suffering with some nerve pinch issue in the lower back, already feeling better with 2 sessions. Highly reccomend!

Strength-N-U Therapy

what to expect

At Strength-N-U Therapy, our experienced practitioners offer individualized services catered to your health and wellness needs. For over 12 years, we’ve been the trusted professionals providing physiotherapy, chiropractic, and registered massage therapy services in Scarborough as well as Mississauga.

What makes us different is our focus on hands-on, one-on-one approach to patient care. Our goal is to effectively address the root cause of your pain, to help you feel better in less time.

about us

Strength-N-U Therapy

 Strength-N-U Therapy was one of the first places in Canada to have a one-stop-shop that offers physiotherapy, chiropractic care, RMT massage therapy, naturopathic, and fitness services all in one place. It makes it easy for people to get different treatments at the same time.

Multidisciplinary Clinic

Registered Health Practitioners

online billing offered

conditions we treat at

Our strength-n-u therapy Clinic

Our dedicated Therapists are experienced healthcare professionals who provide compassionate care and support to individuals recovering from injuries, illnesses, or disabilities. They help people regain mobility and functionality, addressing a wide range of conditions. Here are some examples:

  • Back and Neck Pain
  • Arthritis
  • Tendonitis
  • Bursitis
  • Chronic Pain
  • Vertigo
  • Carpal Tunnel Syndrome
  • Overuse and Repetitive Motion Injuries
  • Cerebral Palsy
  • Sports Injuries
  • Motor Vehicle Accident Injuries
  • Shoulder Injuries
  • Tennis Elbow
  • Patella Tendonitis
  • Scapular Winging
  • Knee Injuries
  • Golfer’s Elbow
  • Stroke
  • Parkinson’s Disease
  • Multiple Sclerosis
  • Post-Surgical Rehabilitation
  • Sciatica
  • Fracture Rehabilitation
  • Fibromyalgia
  • Plantar Fasciitis
  • Temporomandibular Joint Disorders (TMJ)
  • Muscular Dystrophy
  • Scoliosis
  • Frozen hip

Book a free consultation to assess your situation and explore various options for pain relief.

Therapy Services

01

Our physiotherapists focus on accelerating healing, maintaining, strengthening, and restoring your total bodily function.

Using muscular strengthening and lengthening exercises coupled with electronic modalities, our physiotherapists aid in the improvement of performance and quality of overall movement.

Improve Mobilty

Increase Strength

Decrease Pain

Prevent Injuries

physiotherapists focus on accelerating healing

02

Our chiropractors use manual therapy including spinal manipulation, which is a low amplitude thrust into the joints of the spine or extremities.

This also includes soft tissue therapy and other hands-on treatment, decreasing pain caused by muscles, joints, and nerves, restoring your body’s optimal health and minimizes musculoskeletal dysfunction.

Back Pain Relief

Joint pain relief

Decrease Pain

Improve nerve response

chiropractic, and massage therapy

03

Our Registered Massage Therapists utilize hands-on manipulation of the body’s soft tissue which includes the muscles, fascia, tendons, and ligaments.

Massage Therapy helps increase circulation, mobility, flexibility, and decreases stress, aches, and pain from tired and overworked muscles. It has a vast array of benefits and can be a valuable service to everyone.

Back Pain Relief

Joint pain relief

Decrease Pain

Improve nerve response

Registered Massage Therapy

04

Extracorporeal Shock Wave Therapy (ESWT) is a new and safe technology that uses shockwaves to treat acute and chronic conditions of the musculoskeletal system.

It works by creating intense, but very short energy waves (shockwaves), that are transferred to a person’s tissue.

The energy promotes regeneration and reparative processes of the bones, tendons and other soft tissues.

Non-invasive treatment

Breaks down scar tissue

Decrease pain

Stimulates Regeneration

Billing & Insurance

1. insurance Covered

As accepted providers, you can utilize your Extended Health Insurance to get reimbursed for your treatment. Don't have coverage? We also welcome self-pay patients.

2. Direct Billing

Save time and elevate your experience at our Strength-N-U Clinics with the convenience of direct billing for Physiotherapy, Massage Therapy, and Chiropractic treatments.

3. accepting new patients

We welcome new patients who require routine check-ups, specialized services, or ongoing care for chronic conditions. Our team is dedicated to providing the best care possible.

extended healthcare

Our services are widely covered by most insurance plans in Ontario.  We offer the convenience of direct billing to your insurance company, reducing paperwork for you. Here is a list of providers we typically work with:

  • Great-West Life
  • Canada Life
  • Medavie Blue Cross
  • Greenshield
  • Claimsecure
  • Chambers of Commerce
  • Desjardins
  • Empire Life
  • Equitable Life
  • Industrial Alliance
  • Johnson Inc
  • Manion
  • Manulife
  • RWAM Insurance Co.
  • SSQ Insurance
  • Standard Life
  • The Johnston Group
  • WSIB
  • Motor Vehicle Insurance Companies
  • And More!

If your provider is not listed, feel free to contact us. We are committed to helping you find a solution. Schedule a complimentary consultation to evaluate your condition and explore how we can alleviate your discomfort.

One Stop Shop For

Strength-N-U Therapy

I went to Strength-N-U Therapy for the first time for chiropractic therapy. I was so IMPRESSED with my experience.

Everyone was so nice and knowledgeable. You feel so welcomed as soon as you walk in. They have everything from workout sessions, nutrition and various therapy options. One stop shop for everything!  

You will not be disappointed!~


KELSEY EVANST

Chiropractor in glasses providing a back adjustment to a male patient lying face down on a treatment table
Chiropractor Supervising Corrective Deadlift Exercise - This image shows a dedicated chiropractor attentively guiding a patient through a corrective deadlift exercise in a modern fitness therapy facility. The exercise is part of a customized therapeutic regime designed to improve posture and alleviate back pain, demonstrating the chiropractor's expertise in integrating physical therapy with chiropractic care.

strength-n-u therapy is Best for

Massage + Physiotherapy

Strength-N-U Therapy is the best spot for massage or physiotherapy. I injured my left shoulder in 2018 and my right shoulder recently, my RMT was very patient with me and gave me the necessary workouts to rehab and get back to where I was before.

Not only that but when I pulled my lower back muscles during a workout, I had my physio release the tension in my back days before a competition and I can’t thank her enough.

I had another lower back injury from a bad fall and had Brendan take care of me, I had a session with him and felt relaxed when leaving. He’s definitely passionate about his job an amazing guy. Thanks Strength-N-U Therapy!

Jayrhuss Rosal

Super friendly

staff at strength-n-u therapy

I’ve been going to Strength-N-U Therapy for 18 months and I absolutely love it here.

The place is super clean and the staff of extremely friendly. I’ve done their personal training, fitness classes, chiropractic and physiotherapy and I’ve always had phenomenal service.

They also work with a lot of insurance and extended healthcare benefits. I would 100% recommend this place.


Aravinth Ponnambalam

Female Registered Massage Therapist providing a back massage to a male patient lying face down on a therapy table

Free Consultation

Book a free consultation at Strength-N-U Therapy  to assess your condition, and what we can do to relieve your pain. 

Meet Your Therapists at strength-n-u therapy

Neil
Dr. Neil
Chiropractor
Personal Training Mississauga
Sharlene
Physiotherapist
Becky
RMT Massage Therapist
Dr. Neha Sethi-Singh
Naturopathy

Frequently Asked Questions

Yes! After receiving treatment, we will provide you with an invoice of the services rendered that you can claim to your insurance company for reimbursement, if applicable.

Yes, at Strength-N-U we do have the capability to bill your extended healthcare benefits directly online. However, it’s essential to note that the acceptance of direct online billing can depend on your specific insurance provider’s policies. We recommend reaching out to your insurance provider to confirm if they accept direct online billing for therapy services.

The availability of this service is contingent upon your insurer and/or plan. For your initial consultation, kindly bring your insurance information (policy and ID number). Our courteous office staff will assist in confirming your insurance coverage and determining if your plan qualifies for direct billing. Please be aware that all treatment fees are the patient’s responsibility. If direct billing is not an option, upfront payment is required for your visit (cash, Interac (debit), Mastercard, Visa, American Express). To receive reimbursement for your appointment, we will provide a receipt that you must submit to your insurance/extended health carrier.

At times, certain techniques used by Chiropractors and/or Massage Therapists can be a little uncomfortable. Simply let your treatment provider know if you are uncomfortable with a technique, and they will find an alternative way to treat you.

Yes! At Strength-N-U Therapy, you will find a diverse team of registered health practitioners, including physiotherapists, chiropractors, massage therapists, and naturopaths, all dedicated to providing exceptional care.

No. Some areas of the body are easier to treat with no clothing, however, if you are not comfortable undressing for any reason, you certainly do not have to remove any clothing.

It is not uncommon to feel some soreness after treatment. Chiropractic care and Massage Therapy involve the manipulation of the muscle and bone, and for some this can cause some soreness. Your treatment provider will suggest some ways to reduce this pain such as stretch, ice and/or heat application.

Our Strength-N-U Therapy clinic in Mississauga is conveniently located on the Corner of Dixe Rd. and Eglinton Ave. in the same plaza as Peel Regional Police 12 Division:

Strength-N-U Fitness & Therapy
1331 Crestlawn Dr, Unit B
Mississauga, ON
L4W 2P9

Our Strength-N-U Therapy clinic in Scarborough is perfectly located in the heart of Scarborough on the Northeast corner of McCowan Rd. and Milner Ave. just off highway 401:

Strength-N-U Fitness & Therapy
10 Milner Ave
Scarborough, ON
M1S 3P8

GREATER TORONTO locations

STRENGTH-N-U therapy clinics

We offer 2 therapy clinics serving the Scarborough and Mississauga communities.
Strength-N-U Fitness & Therapy
10 Milner Ave
Scarborough, ON
M1S 3P8

MON - THURS  7:30AM - 9PM
FRI  7:30AM - 7:30PM
SAT  8:30AM - 4PM
SUN  10AM - 11AM
FITNESS

+1 647-932-8150
info@strength-n-u.com
THERAPY

+1 647-693-0064
info@snu-therapy.com
Strength-N-U Fitness & Therapy
1331 Crestlawn Dr, Unit B
Mississauga, ON
L4W 2P9

MON - THURS  7AM - 8:30PM
FRI  7AM - 6:30PM
SAT  8:30AM - 3PM
SUN  9AM - 11AM
FITNESS

+1 289-891-9096
crestlawn@strength-n-u.com
THERAPY

+1 289-891-9096
crestlawn@snu-therapy.com

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