On-site Therapy at Strength-N-U

Speed up recovery.
live pain free.

Physiotherapy. Chiropractic.
RMT Massage. Naturopathy. Shockwave Therapy.

What is


Strength-N-U was one of the first gyms in Canada to offer physiotherapy, chiropractic, RMT massage therapy, and naturopathy services at the same gym location for your convenience.

All-in-one Gym + Therapy Clinic

Extended Healthcare benefits accepted

Registered Health Practitioners

Scarborough + Mississauga Locations

Decrease Pain

Prevent Injuries

Improve Mobilty

Increase Strength



Our physiotherapists focus on accelerating healing, maintaining, strengthening, and restoring your total bodily function.

Using muscular strengthening and lengthening exercises coupled with electronic modalities, our physiotherapists aid in the improvement of performance and quality of overall movement.

Decrease Pain

Improve nerve response

Back Pain Relief

Joint pain relief



Our chiropractors use manual therapy including spinal manipulation, which is a low amplitude thrust into the joints of the spine or extremities.

This also includes soft tissue therapy and other hands-on treatment, decreasing pain caused by muscles, joints, and nerves, restoring your body’s optimal health and minimizes musculoskeletal dysfunction.

Decrease Pain

Improve nerve response

Back Pain Relief

Joint pain relief


Registered Massage Therapy (RMT)

Our Massage Therapists utilize hands-on manipulation of the body’s soft tissue which includes the muscles, fascia, tendons, and ligaments.

Massage helps increase circulation, mobility, flexibility, and decreases stress, aches, and pain from tired and overworked muscles. It has a vast array of benefits and can be a valuable service to everyone.

Decrease Pain

Improve Wellness

Muscle Tension Relief

Stress relief



Naturopathic care is an individualized holistic approach to healthcare that promotes and stimulates the body’s natural ability to heal itself.

There are a variety of conditions that Naturopathy can treat, including: hormonal issues, chronic pain, respiratory complaints, blood pressure and stress management to name a few.

Naturopathic care heals the body both inside and out allowing for optimal health.

Decrease pain

Stimulates Regeneration

Non-invasive treatment

Breaks down scar tissue


Shockwave Therapy

Extracorporeal Shock Wave Therapy (ESWT) is a new and safe technology that uses shockwaves to treat acute and chronic conditions of the musculoskeletal system.

It works by creating intense, but very short energy waves (shockwaves), that are transferred to a person’s tissue.

The energy promotes regeneration and reparative processes of the bones, tendons and other soft tissues.

One Stop Shop For


I went to Strength-N-U for the first time for chiropractic therapy. I was so IMPRESSED with my experience.

Everyone was so nice and knowledgeable. You feel so welcomed as soon as you walk in. They have everything from workout sessions, nutrition and various therapy options. One stop shop for everything!  

You will not be disappointed!~


Best spot for

Massage +

Best spot for massage or physiotherapy. I injured my left shoulder in 2018 and my right shoulder recently, Jason was very patient with me and gave me the necessary workouts to rehab and get back to where I was before.

Not only that but when I pulled my lower back muscles during a workout, I had Jerika release the tension in my back days before a competition and I can’t thank her enough.

Lastly I had another lower back injury from a bad fall and had Brandon take care of me, I had a session with him and felt relaxed when leaving. He’s definitely passionate about his job and he’s a sick guy. Thanks SNU!

Jayrhuss Rosal

Super friendly

SUper clean

I’ve been going here 18 months and I absolutely love it here.

The place is super clean and the staff of extremely friendly. I’ve done their personal training, fitness classes, chiropractic and physiotherapy and I’ve always had phenomenal service.

They also work with a lot of insurance and benefits. I would 100% recommend this place.

Aravinth Ponnambalam

What People Say

Testimonials and reviews left by our clients on Google Reviews. 

Veronica Lavigueur
Veronica Lavigueur
18:41 25 Aug 22
Dr Scrase was awesome! Already feeling better after 24hrs. Super professional and made sure she was working with my pain level. Highly recommend her!
Mich Arthur
Mich Arthur
21:54 23 Aug 22
Great workout classes/routines with flexible hours and amazing instructors. Full service facility, very friendly attentive staff, affordable pricing, convenient location, user friendly online and app access. Loving every minute.
04:35 29 Jun 22
Excellent class with Kevin! Facility was warm and friendly. Staff was great ??
Pranav Nandgaonkar
Pranav Nandgaonkar
04:24 01 Jun 22
Best gym in Scarborough. I really like their concept of group training where you get trainer dedicated to your group which is really a limited group and I like that part the most making sure that everyone gets to use all equipments on their turn. The location of the gym is very convenient so as to commute to any side of Scarborough. I highly recommend Strength-N-U and I am an active member of the gym.
Theresa Blackman
Theresa Blackman
22:21 28 May 22
I highly recommend this facility. Everything about it is amazing. From the environment to the positive energy. I have no complaints. Also, shout out to my trainer Leticia who does an amazing job and is such an inspiration to me.
See All Reviews

Free Consultation

Book a free consultation to assess your condition, and what we can do to relieve your pain. 

Meet Your Therapists

Jenn Joucas
RMT Massage Therapist
Dr. Neha Sethi-Singh

Frequently Asked Questions

Will I be able to use my extended health care (ehc) benefits from work?

Yes! After receiving treatment, we will provide you with an invoice of the services rendered that you can claim to your insurance company for reimbursement, if applicable.

Are treatments painful?

At times, certain techniques used by Chiropractors and/or Massage Therapists can be a little uncomfortable. Simply let your treatment provider know if you are uncomfortable with a technique, and they will find an alternative way to treat you.

Are the staff at strength-n-u therapy registered/certified?

Yes! All staff at Strength-N-U Therapy are registered health practitioners.

Do I have to remove my clothing?

No. Some areas of the body are easier to treat with no clothing, however, if you are not comfortable undressing for any reason, you certainly do not have to remove any clothing.

Will I be sore after the treatment?

It is not uncommon to feel some soreness after treatment. Chiropractic care and Massage Therapy involve the manipulation of the muscle and bone, and for some this can cause some soreness. Your treatment provider will suggest some ways to reduce this pain such as stretch, ice and/or heat application.

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FREE Therapy Consultation

Fill out the form below and we'll contact you to book your Free Therapy Consultation

Choose your Location

Which location is closest to you?

Choose your Location

Which location is closest to you?

Choose your Location

Which location is closest to you?

Choose your Location

Which location is closest to you?

Choose your Location

Which location is closest to you?

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