On-site Therapy at Strength-N-U
Speed up recovery.
live pain free.
Physiotherapy. Chiropractic.
RMT Massage. Naturopathy. Shockwave Therapy.
What is
Therapy?
Strength-N-U was one of the first gyms in Canada to offer physiotherapy, chiropractic, RMT massage therapy, and naturopathy services at the same gym location for your convenience.
All-in-one Gym + Therapy Clinic
Extended Healthcare benefits accepted
Registered Health Practitioners
Scarborough + Mississauga Locations
Decrease Pain
Prevent Injuries
Improve Mobilty
Increase Strength
01
Physiotherapy
Our physiotherapists focus on accelerating healing, maintaining, strengthening, and restoring your total bodily function.
Using muscular strengthening and lengthening exercises coupled with electronic modalities, our physiotherapists aid in the improvement of performance and quality of overall movement.
Decrease Pain
Improve nerve response
Back Pain Relief
Joint pain relief
02
CHIROPRACTIC
Our chiropractors use manual therapy including spinal manipulation, which is a low amplitude thrust into the joints of the spine or extremities.
This also includes soft tissue therapy and other hands-on treatment, decreasing pain caused by muscles, joints, and nerves, restoring your body’s optimal health and minimizes musculoskeletal dysfunction.
Decrease Pain
Improve nerve response
Back Pain Relief
Joint pain relief
03
Registered Massage Therapy (RMT)
Our Massage Therapists utilize hands-on manipulation of the body’s soft tissue which includes the muscles, fascia, tendons, and ligaments.
Massage helps increase circulation, mobility, flexibility, and decreases stress, aches, and pain from tired and overworked muscles. It has a vast array of benefits and can be a valuable service to everyone.
Decrease Pain
Improve Wellness
Muscle Tension Relief
Stress relief
04
Naturopathy
Naturopathic care is an individualized holistic approach to healthcare that promotes and stimulates the body’s natural ability to heal itself.
There are a variety of conditions that Naturopathy can treat, including: hormonal issues, chronic pain, respiratory complaints, blood pressure and stress management to name a few.
Naturopathic care heals the body both inside and out allowing for optimal health.
Decrease pain
Stimulates Regeneration
Non-invasive treatment
Breaks down scar tissue
05
Shockwave Therapy
Extracorporeal Shock Wave Therapy (ESWT) is a new and safe technology that uses shockwaves to treat acute and chronic conditions of the musculoskeletal system.
It works by creating intense, but very short energy waves (shockwaves), that are transferred to a person’s tissue.
The energy promotes regeneration and reparative processes of the bones, tendons and other soft tissues.
One Stop Shop For
everything
I went to Strength-N-U for the first time for chiropractic therapy. I was so IMPRESSED with my experience.
Everyone was so nice and knowledgeable. You feel so welcomed as soon as you walk in. They have everything from workout sessions, nutrition and various therapy options. One stop shop for everything!
You will not be disappointed!~
KELSEY EVANS
Best spot for
Massage +
Physiotherapy
Best spot for massage or physiotherapy. I injured my left shoulder in 2018 and my right shoulder recently, Jason was very patient with me and gave me the necessary workouts to rehab and get back to where I was before.
Not only that but when I pulled my lower back muscles during a workout, I had Jerika release the tension in my back days before a competition and I can’t thank her enough.
Lastly I had another lower back injury from a bad fall and had Brandon take care of me, I had a session with him and felt relaxed when leaving. He’s definitely passionate about his job and he’s a sick guy. Thanks SNU!
Jayrhuss Rosal
Super friendly
SUper clean
I’ve been going here 18 months and I absolutely love it here.
The place is super clean and the staff of extremely friendly. I’ve done their personal training, fitness classes, chiropractic and physiotherapy and I’ve always had phenomenal service.
They also work with a lot of insurance and benefits. I would 100% recommend this place.
Aravinth Ponnambalam
What People Say
Testimonials and reviews left by our clients on Google Reviews.Â
Free Consultation
Book a free consultation to assess your condition, and what we can do to relieve your pain.Â
Meet Your Therapists
Frequently Asked Questions
Will I be able to use my extended health care (ehc) benefits from work?
Yes! After receiving treatment, we will provide you with an invoice of the services rendered that you can claim to your insurance company for reimbursement, if applicable.
Are treatments painful?
At times, certain techniques used by Chiropractors and/or Massage Therapists can be a little uncomfortable. Simply let your treatment provider know if you are uncomfortable with a technique, and they will find an alternative way to treat you.
Are the staff at strength-n-u therapy registered/certified?
Yes! All staff at Strength-N-U Therapy are registered health practitioners.
Do I have to remove my clothing?
No. Some areas of the body are easier to treat with no clothing, however, if you are not comfortable undressing for any reason, you certainly do not have to remove any clothing.
Will I be sore after the treatment?
It is not uncommon to feel some soreness after treatment. Chiropractic care and Massage Therapy involve the manipulation of the muscle and bone, and for some this can cause some soreness. Your treatment provider will suggest some ways to reduce this pain such as stretch, ice and/or heat application.
