WHY WE WORK.
Achieving your fitness goals doesn't have to be hard. We have combined our years of fitness and therapy expertise to pave the way to your goals.
Rehabilitating an injury and relieving pain doesn't have to be hard. We have combined our years of fitness and therapy expertise to pave the way to your goals.
Increasing overall health and well-being doesn't have to be hard. We have combined our years of fitness and therapy expertise to pave the way to your goals.
WHY WE WORK.
I go to Strength-N-U Fitness & Therapy to improve my physique and make sure my body is in optimal condition to perform on stage. I've never felt better!Juno Award Winning Recording Artist
Everything that a group fitness class should be – it’s innovative, unconventional, ever-changing and most importantly, leaves you sweating, gasping for air, and craving more.Group Fitness Member
Been a patient at Strength-N-U Therapy for years. Whenever I get workout related injuries they know exactly how to get me back to 100%. Highly recommend!Therapy Patient
I've lost over 90 lbs! My trainer pushed me further then you could EVER do myself!Personal Training Client
I've been working on getting abs for years. I lost 15lbs of fat and got in the best shape of my life. Whatever your fitness goal, it can be attained through Strength-N-U’s guidance!Personal Training/Nutrition Client
WE GET PERSONAL WITH YOUR TRAINING.
Our completely custom training programs ensure you’re never bored just pumping out endless reps.
HERE IS WHAT WE HAVE READY WHEN YOU START.