Reduce stress, relieve pain, & decrease muscle stiffness.
Top Registered Massage Therapists in Scarborough & Mississauga
What is
Massage Therapy?
Massage therapy is great for your health. There are many different types of massages—some are gentle, and some are very active and intense. Physical manipulations of your body’s soft tissues can help to reduce tension and pain, relieve pressure on nerves, improve blood flow, encourage relaxation, and improve your range of motion. RMTs can target specific trigger points to release knots or tight, tense muscles that have been overused or injured.
Our Registered Massage Therapists (RMTs) will evaluate your health needs and determine the best treatment for you. They will treat your muscles with active and/or passive hands on therapy based on your condition.
Pain Relief via Hands-On Treatment
Extended Healthcare benefits accepted
Massage Therapists Near You
What Conditions does massage therapy treat?
From relieving chronic pain to promoting relaxation, our skilled Registered Massage Therapists provide personalized treatments tailored to your unique needs. Here are some common cases we treat:
- Back and Neck Pain
- Arthritis
- Tendonitis
- Bursitis
- Chronic Pain
- Vertigo
- Carpal Tunnel Syndrome
- Overuse and Repetitive Motion Injuries
- Cerebral Palsy
- Sports Injuries
- Motor Vehicle Accident Injuries
- Shoulder Injuries
- Tennis Elbow
- Patella Tendonitis
- Scapular Winging
- Knee Injuries
- Golfer’s Elbow
- Stroke
- Parkinson’s Disease
- Multiple Sclerosis
- Post-Surgical Rehabilitation
- Sciatica
- Fracture Rehabilitation
- Fibromyalgia
- Plantar Fasciitis
- Temporomandibular Joint Disorders (TMJ)
- Muscular Dystrophy
- Scoliosis
- Frozen hip
Book a free consultation to assess your condition, and what our massage therapists can do to relieve your pain.
what are the benefits of Massage Therapy?
Stress Relief: Massage therapy helps reduce stress by promoting relaxation and releasing endorphins, the body’s natural feel-good hormones.
Pain Management: Massage can alleviate muscle tension, reduce pain, and improve circulation, making it effective for managing chronic pain conditions.
Improve Blood Circulation: Massage techniques stimulate blood flow, enhancing oxygen and nutrient delivery to body tissues while aiding in the removal of toxins and waste products.
Enhance Flexibility & Range of Motion: Regular massage can improve joint flexibility and range of motion, making it beneficial for athletes and individuals with mobility issues.
Muscle Recovery: Massage therapy can help relieve muscle soreness and promote faster recovery after intense physical activity or injuries.
Better Sleep Quality: Massage promotes relaxation and reduces insomnia, allowing for better quality sleep and improved overall sleep patterns.
Mental Health Support: Massage therapy has been shown to reduce symptoms of anxiety and depression, promoting a sense of relaxation and emotional well-being.
Boosted Immune System: Regular massage sessions can strengthen the immune system by increasing the activity of white blood cells, helping the body fight off infections and illnesses.
Headache & Migraine Relief: Specific massage techniques can help alleviate tension headaches and migraines, reducing their frequency and intensity.
Overall Well-Being: Massage therapy provides a holistic approach to health and wellness, fostering a sense of balance, rejuvenation, and harmony between the mind, body, and spirit.
Book a free consultation to assess your condition, and what a registered massage therapists can do to relieve your pain.
what to expect during a massage theray appointment
01
Before Appointment
To ensure you get the most out of your appointment, be sure you are well-hydrated and have used the washroom beforehand. And don’t forget to wear comfortable clothing!
Stay Hydrated
Use Washroom Before
02
After Appointment
It’s normal to experience some soreness and tenderness after an adjustment. Make sure you are drinking plenty of water and taking care of yourself internally as well!
Rest Well After
Take Time to Recover
Billing and Insurance
extended healthcare
1. insurance Covered
We are authorized providers, allowing you to utilize your Extended Health Insurance for reimbursement of your treatment. Don't have coverage? We also welcome self-pay patients.
2. Direct Billing
Streamline your experience at our Strength-N-U Clinics by taking advantage of our direct billing service for Physiotherapy, Massage Therapy, and Chiropractic treatments.
3. accepting new patients
Whether you require regular check-ups, specialized services, or continuous care for chronic conditions, our dedicated team is well-equipped to support your needs.
Our services are widely supported by popular insurance plans in Ontario. Furthermore, we offer the convenience of direct billing to your insurance company, reducing paperwork for you. Here is a list of the providers we work with:
- Great-West Life
- Canada Life
- Medavie Blue Cross
- Greenshield
- Claimsecure
- Chambers of Commerce
- Desjardins
- Empire Life
- Equitable Life
- Industrial Alliance
- Johnson Inc
- Manion
- Manulife
- RWAM Insurance Co.
- SSQ Insurance
- Standard Life
- The Johnston Group
- WSIB
- Motor Vehicle Insurance Companies
- And More!
If your insurance company is not listed, feel free to contact us and we will make every effort to help you find a solution. Schedule a complimentary consultation to evaluate your situation and determine how we can alleviate your discomfort.
Testimonials
Testimonials and reviews left by our clients on Google Reviews.
As Seen on YouTube
See what it’s like to get massage therapy from one of our Registered Massage Therapists on YouTube.
Free Consultation
Book a free consultation to assess your condition, and what we can do to relieve your pain.
Frequently Asked Questions
Can I use my extended health care (ehc) benefits from work To cover my Massage Therapy Appointment?
Certainly! Once you've received our massage therapy, we'll provide you with an invoice detailing the services provided. This invoice can be submitted to your insurance company for reimbursement, if eligible.
do you offer direct billing for massage therapy?
Yes! Once you have finished your massage therapy session with us, we offer the convenience of directly billing your extended healthcare benefits online. It is important to understand that the availability of this service may vary depending on your insurance provider's policies. To ensure if your provider accepts online billing for therapy services, we suggest contacting them directly.
Who is eligible for direct billing?
The availability of this service depends on your specific insurance provider and plan. To ensure a smooth initial consultation, please bring your insurance information including policy and ID numbers. Our friendly office staff will assist you in verifying your insurance coverage and determining if your plan allows for direct billing. It is important to note that the patient is responsible for all treatment fees. In cases where direct billing is not possible, we kindly request upfront payment for your visit. We accept cash, Interac (debit), Mastercard, Visa, and American Express. To seek reimbursement for your appointment, we will provide you with a receipt that must be submitted to your insurance or extended health carrier.
Are massage therapy treatments painful?
Occasionally, some of our Massage Therapists employ techniques that may cause slight discomfort. If you find any technique uncomfortable, please inform your treatment provider, and they will gladly explore alternative approaches to ensure your comfort while treating you.
Are the massage therapists at strength-n-u therapy registered/certified?
Absolutely! At Strength-N-U Therapy, all of our massage therapists are registered health practitioners, ensuring the best quality of care for our valued patients.
Do I have to remove my clothing during my massage?
No, certain body parts can be treated more conveniently without clothing, but if you have any concerns and are uncomfortable undressing, there is absolutely no requirement to remove any garments.
Will I be sore after my massage therapy treatment?
Experiencing soreness after a massage therapy session is normal. Manipulating the muscles and fascia during the treatment can sometimes result in temporary discomfort. Your therapist will recommend various techniques, such as stretching, applying ice or heat, to alleviate any pain or discomfort you may feel.
Best spot for
Massage Therapy +
Physiotherapy
Best spot for massage therapy or physiotherapy. I injured my left shoulder in 2018 and my right shoulder recently, Nick was very patient with me and gave me the necessary workouts to rehab and get back to where I was before.
Not only that but when I pulled my lower back muscles during a workout, I had my massage therapist release the tension in my back days before a competition and I can’t thank her enough.
Jayrhuss Rosal
Super friendly
SUper clean
“I’ve been going here 18 months and I absolutely love it here.
The place is super clean and the staff of extremely friendly. I’ve done their personal training, fitness classes, chiropractic, and massage therapy and I’ve always had phenomenal service.
They also work with a lot of insurance and benefits. I would 100% recommend this place.”
Aravinth Ponnambalam
Scarborough
10 Milner Ave
Scarborough, ON
M1S 3P8
MON - THURS 7:30AM - 9PM
FRI 7:30AM - 7:30PM
SAT 8:30AM - 4PM
SUN 10AM - 11AM
+1 647-932-8150
info@strength-n-u.com
+1 647-693-0064
info@snu-therapy.com
MISSISSAUGA
1331 Crestlawn Dr, Unit B
Mississauga, ON
L4W 2P9
MON - THURS 7AM - 8:30PM
FRI 7AM - 6:30PM
SAT 8:30AM - 3PM
SUN 9AM - 11AM
+1 289-891-9096
crestlawn@strength-n-u.com
+1 289-891-9096
crestlawn@snu-therapy.com