Reduce stress, relieve pain, & decrease muscle stiffness.

Top Registered Massage Therapists in Scarborough & Mississauga

registered Massage Therapist treating back stiffness and back pain in Strength-N-U Fitness & Therapy Treatment room.

What is

Massage Therapy?

Massage therapy is great for your health. There are many different types of massages—some are gentle, and some are very active and intense. Physical manipulations of your body’s soft tissues can help to reduce tension and pain, relieve pressure on nerves, improve blood flow, encourage relaxation, and improve your range of motion. RMTs can target specific trigger points to release knots or tight, tense muscles that have been overused or injured.

Our Registered Massage Therapists (RMTs) will evaluate your health needs and determine the best treatment for you. They will treat your muscles with active and/or passive hands on therapy based on your condition.

Pain Relief via Hands-On Treatment

Extended Healthcare benefits accepted

Massage Therapists Near You

What Conditions does massage therapy treat?

From relieving chronic pain to promoting relaxation, our skilled Registered Massage Therapists provide personalized treatments tailored to your unique needs. Here are some common cases we treat:

  • Back and Neck Pain
  • Arthritis
  • Tendonitis
  • Bursitis
  • Chronic Pain
  • Vertigo
  • Carpal Tunnel Syndrome
  • Overuse and Repetitive Motion Injuries
  • Cerebral Palsy
  • Sports Injuries
  • Motor Vehicle Accident Injuries
  • Shoulder Injuries
  • Tennis Elbow
  • Patella Tendonitis
  • Scapular Winging
  • Knee Injuries
  • Golfer’s Elbow
  • Stroke
  • Parkinson’s Disease
  • Multiple Sclerosis
  • Post-Surgical Rehabilitation
  • Sciatica
  • Fracture Rehabilitation
  • Fibromyalgia
  • Plantar Fasciitis
  • Temporomandibular Joint Disorders (TMJ)
  • Muscular Dystrophy
  • Scoliosis
  • Frozen hip

Book a free consultation to assess your condition, and what our massage therapists can do to relieve your pain. 

what are the benefits of Massage Therapy?

Stress Relief: Massage therapy helps reduce stress by promoting relaxation and releasing endorphins, the body’s natural feel-good hormones.

Pain Management: Massage can alleviate muscle tension, reduce pain, and improve circulation, making it effective for managing chronic pain conditions.

Improve Blood Circulation: Massage techniques stimulate blood flow, enhancing oxygen and nutrient delivery to body tissues while aiding in the removal of toxins and waste products.

Enhance Flexibility & Range of Motion: Regular massage can improve joint flexibility and range of motion, making it beneficial for athletes and individuals with mobility issues.

Muscle Recovery: Massage therapy can help relieve muscle soreness and promote faster recovery after intense physical activity or injuries.

Better Sleep Quality: Massage promotes relaxation and reduces insomnia, allowing for better quality sleep and improved overall sleep patterns.

Mental Health Support: Massage therapy has been shown to reduce symptoms of anxiety and depression, promoting a sense of relaxation and emotional well-being.

Boosted Immune System: Regular massage sessions can strengthen the immune system by increasing the activity of white blood cells, helping the body fight off infections and illnesses.

Headache & Migraine Relief: Specific massage techniques can help alleviate tension headaches and migraines, reducing their frequency and intensity.

Overall Well-Being: Massage therapy provides a holistic approach to health and wellness, fostering a sense of balance, rejuvenation, and harmony between the mind, body, and spirit.

Book a free consultation to assess your condition, and what a registered massage therapists can do to relieve your pain. 

Play Video

what to expect during a massage theray appointment

01

Before Appointment

To ensure you get the most out of your appointment, be sure you are well-hydrated and have used the washroom beforehand. And don’t forget to wear comfortable clothing!

Stay Hydrated

Use Washroom Before

02

After Appointment

It’s normal to experience some soreness and tenderness after an adjustment. Make sure you are drinking plenty of water and taking care of yourself internally as well!

Rest Well After

Take Time to Recover

Play Video

Billing and Insurance

extended healthcare

1. insurance Covered

We are authorized providers, allowing you to utilize your Extended Health Insurance for reimbursement of your treatment. Don't have coverage? We also welcome self-pay patients.

2. Direct Billing

Streamline your experience at our Strength-N-U Clinics by taking advantage of our direct billing service for Physiotherapy, Massage Therapy, and Chiropractic treatments.

3. accepting new patients

Whether you require regular check-ups, specialized services, or continuous care for chronic conditions, our dedicated team is well-equipped to support your needs.

Our services are widely supported by popular insurance plans in Ontario. Furthermore, we offer the convenience of direct billing to your insurance company, reducing paperwork for you. Here is a list of the providers we work with:

  • Great-West Life
  • Canada Life
  • Medavie Blue Cross
  • Greenshield
  • Claimsecure
  • Chambers of Commerce
  • Desjardins
  • Empire Life
  • Equitable Life
  • Industrial Alliance
  • Johnson Inc
  • Manion
  • Manulife
  • RWAM Insurance Co.
  • SSQ Insurance
  • Standard Life
  • The Johnston Group
  • WSIB
  • Motor Vehicle Insurance Companies
  • And More!

If your insurance company is not listed, feel free to contact us and we will make every effort to help you find a solution. Schedule a complimentary consultation to evaluate your situation and determine how we can alleviate your discomfort.

Testimonials

Testimonials and reviews left by our clients on Google Reviews. 

Keturah TomlinKeturah Tomlin
22:50 16 Mar 24
Excellent staff and great atmosphere to accomplish your goals.
Shirley-Ann FernandesShirley-Ann Fernandes
21:14 16 Mar 24
Nyah is a professional massage therapist and works hard ! She is very accommodating
Charlene CCharlene C
19:10 16 Mar 24
I had recently suffered a sudden lower back injury and went to see Dr. Mitchel right away. At the time I was completely stiff and unable to sit or stand for a long period of time. Dr. Mitchel's approach is both gentle and effective. Each session leaves me feeling noticeably lighter and with a greater range of mobility. I appreciate Dr. Mitchel's genuine concern for his patients' well-being. He takes the time to listen attentively to my concerns and thoroughly explains each step of the treatment process. If you are feeling pain or just wanting to improve your overall health, I would definitely recommend visiting Dr. Mitchel!
Angelo IoannidesAngelo Ioannides
04:51 15 Mar 24
More often than not experiences with health practitioners are underwhelming and rarely materialize in identifying the injury properly and actually solving the malady! Injuries are sport specific and physiotherapy should reflect the routines, body part mechanics and movement required that result in optimal outcomes. After six months and trying several ‘styles’ of therapy, my shoulder (rotator cuff injury) was regressing. Sometimes fate needs to intervene and just by chance my booking at Strength-N-U Fitness & Therapy was with Dr. Mitchel Gibson DC. From the onset his knowledge and ability to recognize my limitations caused by the injury were remarkable. Dr Mitch took the necessary steps and methods required to help me understand my responsibilities with strength training, stretching and various exercises and the healing process of the injury.After so many months of frustration it’s nothing short of miraculous that I have mobility, ever increasing strength and I am no longer enduring constant pain. Can’t thank Dr Mitch enough for his encouragement, patience and most importantly the results!!
Samir HassanSamir Hassan
00:15 08 Mar 24
Kyle is an amazing teacher and very patient. He has transformed me and made me feel healthier over the last 1 month. Def recommend him to anyone looking to live a better lifestyle.Also wanted to add Danielle at the front desk and Shaz the physio are amazing people. Appreciate their honesty and feedback!!
Osama ButtOsama Butt
22:07 07 Mar 24
Everyone at Strength-N-U has been great! I had the opportunity to work with Mitchel on neck/shoulder pain that wasn't going away. He was able to present a comprehensive treatment plan that was easy to understand and follow. He provided hands on treatment that took into consideration my discomfort with chiropractic adjustments and assured me there were alternative methods to reach the same results, which made me feel rest assured I was in good hands. He also shared links to mobility videos I could do at home in between visits as well as showed first-hand exercises to strengthen the shoulder muscles in the expansive gym they have on site. I would highly recommend Mitchel for his knowledge and enthusiastic approach!
js_loader

As Seen on YouTube

See what it’s like to get massage therapy from one of our Registered Massage Therapists on YouTube.

Free Consultation

Book a free consultation to assess your condition, and what we can do to relieve your pain. 

Frequently Asked Questions

Can I use my extended health care (ehc) benefits from work To cover my Massage Therapy Appointment?

Certainly! Once you've received our massage therapy, we'll provide you with an invoice detailing the services provided. This invoice can be submitted to your insurance company for reimbursement, if eligible.

do you offer direct billing for massage therapy?

Yes! Once you have finished your massage therapy session with us, we offer the convenience of directly billing your extended healthcare benefits online. It is important to understand that the availability of this service may vary depending on your insurance provider's policies. To ensure if your provider accepts online billing for therapy services, we suggest contacting them directly.

Who is eligible for direct billing?

The availability of this service depends on your specific insurance provider and plan. To ensure a smooth initial consultation, please bring your insurance information including policy and ID numbers. Our friendly office staff will assist you in verifying your insurance coverage and determining if your plan allows for direct billing. It is important to note that the patient is responsible for all treatment fees. In cases where direct billing is not possible, we kindly request upfront payment for your visit. We accept cash, Interac (debit), Mastercard, Visa, and American Express. To seek reimbursement for your appointment, we will provide you with a receipt that must be submitted to your insurance or extended health carrier.

Are massage therapy treatments painful?

Occasionally, some of our Massage Therapists employ techniques that may cause slight discomfort. If you find any technique uncomfortable, please inform your treatment provider, and they will gladly explore alternative approaches to ensure your comfort while treating you.

Are the massage therapists at strength-n-u therapy registered/certified?

Absolutely! At Strength-N-U Therapy, all of our massage therapists are registered health practitioners, ensuring the best quality of care for our valued patients.

Do I have to remove my clothing during my massage?

No, certain body parts can be treated more conveniently without clothing, but if you have any concerns and are uncomfortable undressing, there is absolutely no requirement to remove any garments.

Will I be sore after my massage therapy treatment?

Experiencing soreness after a massage therapy session is normal. Manipulating the muscles and fascia during the treatment can sometimes result in temporary discomfort. Your therapist will recommend various techniques, such as stretching, applying ice or heat, to alleviate any pain or discomfort you may feel.

Best spot for

Massage Therapy +
Physiotherapy

Best spot for massage therapy or physiotherapy. I injured my left shoulder in 2018 and my right shoulder recently, Nick was very patient with me and gave me the necessary workouts to rehab and get back to where I was before.

Not only that but when I pulled my lower back muscles during a workout, I had my massage therapist release the tension in my back days before a competition and I can’t thank her enough.

Jayrhuss Rosal

Super friendly

SUper clean

“I’ve been going here 18 months and I absolutely love it here.

The place is super clean and the staff of extremely friendly. I’ve done their personal training, fitness classes, chiropractic, and massage therapy and I’ve always had phenomenal service.

They also work with a lot of insurance and benefits. I would 100% recommend this place.”


Aravinth Ponnambalam

chiropractor holding a performing a back adjustment in a Strength-N-U Therapy Treament room.

Scarborough

Strength-N-U Fitness & Therapy
10 Milner Ave
Scarborough, ON
M1S 3P8

MON - THURS  7:30AM - 9PM
FRI  7:30AM - 7:30PM
SAT  8:30AM - 4PM
SUN  10AM - 11AM
FITNESS

+1 647-932-8150
info@strength-n-u.com
THERAPY

+1 647-693-0064
info@snu-therapy.com

MISSISSAUGA

Strength-N-U Fitness & Therapy
1331 Crestlawn Dr, Unit B
Mississauga, ON
L4W 2P9

MON - THURS  7AM - 8:30PM
FRI  7AM - 6:30PM
SAT  8:30AM - 3PM
SUN  9AM - 11AM
FITNESS

+1 289-891-9096
crestlawn@strength-n-u.com
THERAPY

+1 289-891-9096
crestlawn@snu-therapy.com

FREE Therapy Consultation

Fill out the form below and we'll contact you to book your Free Therapy Consultation

Choose your Location

Which location is closest to you?

Book A Free Consult

Fill out the form below and we'll contact you to book a Free Consultation

thank you!

Your submission was received and we will contact you soon