Struggling With Chronic Pain?
Physiotherapy at Strength-N-U Mississauga Can Help.
Receive Top-notch Physiotherapy Services in Mississauga.
How Physiotherapy Can Change Your Life
Tired of Temporary Fixes for Pain and Injury?
In the complexity of modern life, many of us find ourselves grappling with persistent pain, injuries, and stress-related physical discomforts. These issues often hinder our ability to live fully, affecting our mobility, productivity, and overall quality of life. Despite numerous treatments available, achieving lasting relief and understanding the underlying causes remain elusive for many.
Our Proven Physiotherapy Approach
Our Physiotherapy Services tackle these problems directly. We use a mix of advanced and traditional methods to do more than just ease your symptoms; we get to the heart of what’s causing your pain. Whether you’re healing from an injury, dealing with long-term pain, or just want to move better, our plans are made just for you. We focus on teaching you, building your strength, and preventing future issues. Our goal is to help you feel stronger, more mobile, and full of life, leading to lasting improvements in your health.
Physiotherapy At Strength-N-U:
The Secret To Your Lasting Relief
The difference between someone who doesn’t see a physiotherapist and someone who does for their injury can be quite significant, affecting not only the speed and quality of recovery but also the long-term outcomes and potential for re-injury.
Without Physiotherapy
- Slower Recovery
- Higher Re-injury Risk
- Increased Risk of Chronic Issues
- Dependency on Medication
With Physiotherapy
- Accelerated Healing
- Prevent Future Injuries
- Customized Treatment Plans
- Learning and Empowerment
Are you ready to take control of your health with a team that cares? Book a free consultation and start your journey to a more active, pain-free life.
What To Expect On Your First Physiotherapy Appointment
Your first physiotherapy appointment at Strength-N-U Fitness & Therapy Mississauga is an important step towards your recovery and well-being. Here’s what you can expect during your session:
Introduction & Assessment:
Your physiotherapist will start by sitting down with you and getting to know more about yourself and your injury. They will ask you questions about how you got hurt and gather information about your medical history.
Physical Examination:
After the initial discussion, your physiotherapist will perform a comprehensive physical examination. This may involve assessing your range of motion, strength, flexibility, and any areas of pain or discomfort.
Diagnosis & Treatment Plan:
Based on the assessment, your physiotherapist will provide you with a diagnosis and explain what is causing your symptoms. They will then discuss a personalized treatment plan tailored to your specific needs and goals.
Types of Treatment:
Depending on your condition, your physiotherapy session may include various treatment techniques such as manual therapy, exercises, stretches, modalities (e.g., heat or ice), and education on self-management strategies.
Why Mississauga Residents Choose Us
Testimonials and reviews left by our Strength-N-U Fitness & Therapy Mississauga Physiotherapy patients on Google.
I would definitely recommend them.
A huge shoutout to my personal trainer, Roman Volchek. His expertise, patience, and consistent motivation have been critical in helping me achieve my fitness goals.
Through the group classes I’ve also had the chance to work with Karisa, Josh, AJ, and Kyle. All four of them are very professional, friendly, and knowledgeable. The massage therapy is also great too; Bryan gave me some great exercises to prevent upper-body tightness from long hours at a desk.
The facility is well-organized, always clean, and all the members are very supportive of each other. I look forward to continuing my journey at SNU!
The facility is clean, well-equipped, and has a motivating atmosphere that keeps you consistent. Every session feels structured and purposeful, helping you build strength, endurance, and overall confidence.
Highly recommended for anyone looking for a comprehensive, results-driven fitness center that truly supports your fitness journey.
Edited on 15/01/2026
Even on a heavy snow day, the instructors did not cancel the group fitness class for 6:00 a.m. and 7:00 a.m. Amazing!!!!
He deserves more recognition than 5star. I give him 10 star ⭐️
top patient care from our
phystiotherapy Mississauga clinic
Soft Tissue Mobilization
Also known as therapeutic massage or manual therapy, this technique can help relax a patient's muscles and reduce swelling in certain areas.
ROM (Range of Motion) Exercises
These exercises are designed to increase the mobility and flexibility of specific joints or muscle groups, helping to improve overall function and reduce pain .
Electrotherapy
This technique uses electrical stimulation to promote healing, reduce pain, and increase range of motion. It can also be used for biofeedback purposes.
Shockwave Therapy
Extracorporeal Shock Wave Therapy (ESWT) is a new and safe technology that uses shockwaves to treat acute and chronic conditions of the musculoskeletal system.
conditions we treat at
Our Mississauga Physiotherapy clinic
Our Physiotherapists in Mississauga are highly skilled healthcare practitioners who assist individuals affected by injuries, illnesses, or disabilities in regaining their mobility and functionality. Below are examples of typical conditions we address:
- Back and Neck Pain
- Arthritis
- Tendonitis
- Bursitis
- Chronic Pain
- Vertigo
- Carpal Tunnel Syndrome
- Pelvic Floor Disorders
- Cerebral Palsy
- Sports Injuries
- Motor Vehicle Accident Injuries
- Shoulder Injuries
- Tennis Elbow
- Patella Tendonitis
- Scapular Winging
- Knee Injuries
- Golfer’s Elbow
- Stroke
- Parkinson’s Disease
- Multiple Sclerosis
- Post-Surgical Rehabilitation
- Sciatica
- Fracture Rehabilitation
- Fibromyalgia
- Plantar Fasciitis
- Temporomandibular Joint Disorders (TMJ)
- Muscular Dystrophy
- Scoliosis
- Frozen hip
Schedule a complimentary consultation with a physiotherapist at our Mississauga facility to evaluate your condition and discuss potential pain relief options.
convenient Billing options
extended healthcare
Most of our services are accepted by popular insurance plans in Ontario. We offer the convenience of directly billing your insurance company, reducing the hassle of paperwork. Here is a list of providers:
- Great-West Life
- Canada Life
- Medavie Blue Cross
- Greenshield
- Claimsecure
- Chambers of Commerce
- Desjardins
- Empire Life
- Equitable Life
- Industrial Alliance
- Johnson Inc
- Manion
- Manulife
- RWAM Insurance Co.
- SSQ Insurance
- Standard Life
- The Johnston Group
- WSIB
- Motor Vehicle Insurance Companies
- And More!
If your service provider is not mentioned on this list, feel free to contact us. We are committed to helping you find a solution. Schedule a complimentary physiotherapy consultation to evaluate your situation and explore how we can alleviate your discomfort.
looking for
Physiotherapy In Mississauga?
Strength-N-U Therapy, located conveniently at the intersection of Dixie Road and Eglinton Avenue in Mississauga, provides a wide range of physiotherapy services. Our approach to treatment includes manual therapy and tailored exercises, allowing you to play an active role in your own recovery. Boasting a team of dedicated and licensed healthcare professionals—ranging from physiotherapists and chiropractors to massage therapists—we are devoted to helping you reach your best possible state of well-being and mobility.
Extended Healthcare benefits accepted
Licensed Health Practitioners
direct billing available
Strength-N-U Fitness & Therapy
1331 Crestlawn Dr, Unit B
Mississauga, ON
L4W 2P9
+1 289-891-9096
crestlawn@snu-therapy.com
physiotherapy Treatments
Examples of the many treatments provided by physiotherapists at Strength-N-U Therapy Mississauga.
01
Back Pain
Physiotherapy presents a well-rounded approach to managing and easing back pain. It focuses on building strength, improving flexibility, and promoting overall health. Through the use of targeted stretching techniques and exercises, physiotherapy aims to bolster disc health. Consequently, this helps reduce nerve compression and irritation, issues that are frequently associated with persistent back pain.
Restore Mobility
build strength
02
joint pain
Joint pain can spring from various causes, such as arthritis, bursitis, injuries, or different illnesses. In such cases, physiotherapy offers a non-invasive solution, which can lessen the need for medication and potentially avoid surgery. The treatments often include a variety of exercises aimed at strengthening muscles, increasing flexibility, and boosting joint mobility.
non-invasive
eliminate discomfort
03
headaches
Physiotherapy is notably beneficial for managing cervicogenic headaches, which are headaches originating from the neck. By concentrating on enhancing neck mobility and addressing postural issues, physiotherapy can offer significant relief.
release tension
Relieves pain
04
sports injury
Physiotherapy can help you recover from an injury caused by participating in sports-related activities. Whether you’ve experienced a muscle strain from poor posture or from warming up properly, we’ll assess your injury and provide treatment tailored to your needs.
For Athletes
Recover Faster
05
Motor Vehicle accident
When car accidents lead to injuries, they often result in functional impairments. Consequently, these impairments can make everyday activities challenging. Such challenges can adversely affect both your physical and mental health. To counteract these effects, our skilled physiotherapists tailor rehabilitation programs specifically to meet your unique needs, helping you on your journey to recovery.
Relaxes Muscles
Relieves pain
06
Prenatal & Postnatal
Pregnancy can be an exciting and challenging time. However, because of weight gain and other factors associated with pregnancy, many women experience back pain, pelvic pain, and other ailments. We have several programs that can help alleviate the pains of pregnancy.
For Pregnancy
For Females
07
Instramuscular Stimulation
Intramuscular stimulation (IMS) or dry needling is a technique in which thin needles are inserted into the muscles to improve circulation and reduce muscle tone. By focusing on specific points, hypertonic painful muscles can relax, improving range of motion and reducing pain.
Dry Needling
Relieves pain
08
Vestibular Rehabilitation
We can help you manage your symptoms if you are experiencing dizziness, acute or chronic vertigo. These symptoms can come from sports, head injury, or whiplash in motor vehicle accidents. Our physiotherapists can assess if you are eligible for Vestibular Rehabilitation to help you manage your symptoms.
For Dizziness
Relieve Symptoms
book a free consult
Don’t let pain hold you back! Book your free consultation now and take the first step towards a healthier, pain-free lifestyle.
Our Physiotherapists as seen on YouTube
See what it’s like to get physiotherapy advice from our physiotherapists on YouTube.
Meet our physioTherapists
Frequently Asked Questions
- Will I be able to use my extended health care (ehc) benefits from work?
Yes! After receiving treatment, we will provide you with an invoice of the services rendered that you can claim to your insurance company for reimbursement, if applicable.
- Do You Offer Direct Billing?
Yes, at Strength-N-U we do have the capability to bill your extended healthcare benefits directly online. However, it's essential to note that the acceptance of direct online billing can depend on your specific insurance provider's policies. We recommend reaching out to your insurance provider to confirm if they accept direct online billing for therapy services.
- Who Is Eligible For Direct Billing?
The availability of this service is contingent upon your insurer and/or plan. For your initial consultation, kindly bring your insurance information (policy and ID number). Our courteous office staff will assist in confirming your insurance coverage and determining if your plan qualifies for direct billing. Please be aware that all treatment fees are the patient's responsibility. If direct billing is not an option, upfront payment is required for your visit (cash, Interac (debit), Mastercard, Visa, American Express). To receive reimbursement for your appointment, we will provide a receipt that you must submit to your insurance/extended health carrier.
- Are Treatments Painful?
At times, certain techniques used by Physiotherapists can be a little uncomfortable. Simply let your treatment provider know if you are uncomfortable with a technique, and they will find an alternative way to treat you.
- Are The Physiotherapy Staff At Strength-N-U Fitness & Therapy Mississauga Registered/Certified?
Yes! All staff at Physiotherapists at Strength-N-U Fitness & Therapy Mississauga are registered health practitioners.
- Do I Have To Remove My Clothing?
No. Some areas of the body are easier to treat with no clothing, however, if you are not comfortable undressing for any reason, you certainly do not have to remove any clothing.
- Will I Be Sore After The Treatment?
It is not uncommon to feel some soreness after treatment. Physiotherapy can involve exercise therapy or the manipulation of the muscle, and for some this can cause some soreness. Your treatment provider will suggest some ways to reduce this pain such as stretch, ice and/or heat application.
- Where Is Your Physiotherapy Mississauga Clinic Located
Our physiotherapy clinic in Mississauga is conveniently located on the Corner of Dixe Rd. and Eglinton Ave. in the same plaza as Peel Regional Police 12 Division:
Strength-N-U Fitness & Therapy
1331 Crestlawn Dr, Unit B
Mississauga, ON
L4W 2P9 - How experienced are the physiotherapists at Strength-N-U Fitness & Therapy Mississauga?
At Strength-N-U Fitness & Therapy Mississauga, our team of physiotherapists are highly experienced and skilled in providing effective treatments. Each physiotherapist has undergone extensive training and holds relevant certifications and licenses. They have years of practical experience working with diverse patient populations, treating a wide range of musculoskeletal and neurological conditions.
- What types of physiotherapy treatments do they offer?
Strength-N-U Fitness & Therapy Mississauga offers a comprehensive range of physiotherapy treatments tailored to meet individual needs. Some of the treatments we provide include manual therapy techniques, exercise therapy, electrotherapy, ultrasound therapy, heat and cold therapy, acupuncture, and ergonomic assessments. Our physiotherapists utilize evidence-based practices to develop treatment plans that address specific conditions and promote optimal recovery.
- Are the treatment sessions personalized and tailored to individual needs?
Yes, Physiotherapists at Strength-N-U Fitness & Therapy Mississauga, believe in delivering personalized care to each patient. Our physiotherapists take the time to conduct thorough assessments and understand the unique requirements and goals of every individual. Based on this assessment, they develop customized treatment plans that address the specific needs, preferences, and limitations of each patient. This personalized approach ensures that the treatment is effective and promotes efficient recovery.
- Are there any success stories or testimonials from previous clients who have received physiotherapy treatment at Strength-N-U Fitness & Therapy Mississauga?
Yes, we have numerous success stories and positive testimonials from previous clients who have received physiotherapy treatment at Strength-N-U Fitness & Therapy Mississauga. We take pride in helping our patients achieve their goals and improve their quality of life through our professional care and expertise. You can find some of these testimonials on our website or social media pages, showcasing the positive outcomes and satisfaction of our previous clients.
Best spot for
Massage + Physiotherapy
“Best spot for massage and physiotherapy. I injured my left shoulder in 2018 and my right shoulder recently, Clay was very patient with me and gave me the necessary workouts to rehab and get back to where I was before.
Not only that but when I pulled my lower back muscles during a workout, I had Clay release the tension in my back days before a competition and I can’t thank her enough.
Lastly I had another lower back injury from a bad fall and had Brendan take care of me, I had a session with him and felt relaxed when leaving. He’s definitely passionate about his job and he’s a sick guy. Thanks Strength-N-U!”
Jayrhuss Rosal
super friendly
super clean facility
“I’ve been going here 18 months and I absolutely love it here.
The place is super clean and the staff of extremely friendly. I’ve done their personal training, fitness classes, chiropractic and physiotherapy and I’ve always had phenomenal service.
They also work with a lot of insurance and benefits. I would 100% recommend this place.”
Aravinth Ponnambalam
One Stop Shop For
everything
“I went to Strength-N-U for the first time for chiropractic therapy. I was so IMPRESSED with my experience.
Everyone was so nice and knowledgeable. You feel so welcomed as soon as you walk in. They have everything from workout sessions, nutrition and various therapy options. One stop shop for everything!
You will not be disappointed!”
KELSEY EVANS
HOW TO FIND STRENGTH-N-U PHYSIOTHERAPY SERVICE IN MISSISSAUGA
Strength-N-U Fitness & Therapy Physiotherapy in Mississauga is conveniently located at 1331 Crestlawn Drive, Unit B. It can be found in the same plaza as Peel Regional Police 12 Division, near the intersection of Dixie Rd & Eglinton Ave. Enjoy the convenience of free parking at our facility.